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Episode 60 - 12 weeks to the London Marathon, skiing, skiing injuries and should you wear a knee support
- 2025/02/12
- 再生時間: 32 分
- ポッドキャスト
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サマリー
あらすじ・解説
The boys have no motorsport to talk about this week so hit the right tune by discussing the upcoming London Marathon and deep-diving into Skiing preparation and skiing injuries. In particular, it is important to look at the knee, injuries that can occur, how to reduce the chance, how to bulletproof yourself if you have had a previous injury, or whether or not you should brace the knee.