• Episode 46 - It's Shred Season, Baby!

  • 2025/03/27
  • 再生時間： 35 分
  • ポッドキャスト

Episode 46 - It's Shred Season, Baby!

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  • サマリー

  • It's time for macro-cycle 2. What does that mean? Your friends at the Body Rockin' Goals podcast are happy to explain.

    Macro-cycle 2 means it's shred season. Time to get ready for summer, to look and feel your best.

    Darlene and Lora share real, specific advice and tips for making the most of your nutrition choices and workout performance.

    Join us for a ding-dang of an episode and, as always, thanks for listening to the Body Rockin' Goals podcast. Enjoy!
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あらすじ・解説

It's time for macro-cycle 2. What does that mean? Your friends at the Body Rockin' Goals podcast are happy to explain.

Macro-cycle 2 means it's shred season. Time to get ready for summer, to look and feel your best.

Darlene and Lora share real, specific advice and tips for making the most of your nutrition choices and workout performance.

Join us for a ding-dang of an episode and, as always, thanks for listening to the Body Rockin' Goals podcast. Enjoy!
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