• Episode 43 - Massage Alarm Glasses

  • 2025/03/27
  • 再生時間： 38 分
  • ポッドキャスト

Episode 43 - Massage Alarm Glasses

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  • サマリー

  • Our goal at the Body Rockin' Goals podcast is not just to give helpful tips about nutrition and exercise to help you on your own fitness journey, but to also remind you you're not alone.

    We all face challenges. We all struggle sometimes.

    And we're all a little groggy from daylight savings time.

    Sleep patterns, alarm clocks, and car naps; we cover it all at BRG!

    Plus, Lora and Darlene discuss why you may want to add massage to your self-care routine.

    And Darlene shares her saga in search of new glasses.

    This one is a lot of fun. We think you'll like it. Thanks for listening and enjoy the Body Rockin' Goals podcast!
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あらすじ・解説

Our goal at the Body Rockin' Goals podcast is not just to give helpful tips about nutrition and exercise to help you on your own fitness journey, but to also remind you you're not alone.

We all face challenges. We all struggle sometimes.

And we're all a little groggy from daylight savings time.

Sleep patterns, alarm clocks, and car naps; we cover it all at BRG!

Plus, Lora and Darlene discuss why you may want to add massage to your self-care routine.

And Darlene shares her saga in search of new glasses.

This one is a lot of fun. We think you'll like it. Thanks for listening and enjoy the Body Rockin' Goals podcast!
続きを読む 一部表示

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