• Episode #42 - It’s been a while

  • 2022/08/19
  • 再生時間： 5 分
  • ポッドキャスト

Episode #42 - It’s been a while

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  • サマリー

  • Update on what I’m up to lately. Welcome to my podcast! I am on a healing health journey but I don't want to just diet and gain it all back again. I want to really figure out why I am eating. What am I lacking in my life? What is food doing for me? What is food covering up and protecting me from? I want to discover what I am currently believing? Where did I learn that belief? What do I want to believe and share the journey of how I am going to change my thinking around those issues so that I can start having a healthier relationship with myself. In turn it may naturally help me develop a healthier relationship with food. You can find my blog below where each episode is in text form. My blog: www.findingmyselfthroughobesity.com Find me on My socials! Aleisha Black https://www.instagram.com/findingmyselfthroughobesity/ Fb page: Finding Myself Through Obesity https://www.facebook.com/findingmyselfthroughobesity/ Tiktok: https://www.tiktok.com/@aleishablack Pinterest: https://pin.it/1dClmUP Podcast link: https://anchor.fm/aleisha-black Apple podcast: https://podcasts.apple.com/us/podcast/finding-myself-through-obesity/id1584763817 Spotify- https://open.spotify.com/show/4GVenYQk47F77Sp3pwbNy7?si=97jUywvLSw-bbbuMXmkHyw&dl_branch=1
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あらすじ・解説

Update on what I’m up to lately. Welcome to my podcast! I am on a healing health journey but I don't want to just diet and gain it all back again. I want to really figure out why I am eating. What am I lacking in my life? What is food doing for me? What is food covering up and protecting me from? I want to discover what I am currently believing? Where did I learn that belief? What do I want to believe and share the journey of how I am going to change my thinking around those issues so that I can start having a healthier relationship with myself. In turn it may naturally help me develop a healthier relationship with food. You can find my blog below where each episode is in text form. My blog: www.findingmyselfthroughobesity.com Find me on My socials! Aleisha Black https://www.instagram.com/findingmyselfthroughobesity/ Fb page: Finding Myself Through Obesity https://www.facebook.com/findingmyselfthroughobesity/ Tiktok: https://www.tiktok.com/@aleishablack Pinterest: https://pin.it/1dClmUP Podcast link: https://anchor.fm/aleisha-black Apple podcast: https://podcasts.apple.com/us/podcast/finding-myself-through-obesity/id1584763817 Spotify- https://open.spotify.com/show/4GVenYQk47F77Sp3pwbNy7?si=97jUywvLSw-bbbuMXmkHyw&dl_branch=1
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