• At Peace With Me Podcast with Aleisha Black

  • 著者： Aleisha Black
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At Peace With Me Podcast with Aleisha Black

著者： Aleisha Black
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  • Welcome to At Peace With Me—a podcast dedicated to guiding you on a journey toward inner calm, self-compassion, and intentional living. Formerly known as Finding Myself Through Obesity, this podcast began as a personal exploration of self-discovery through the lens of weight loss. As the journey unfolded, it became clear that true well-being encompasses more than physical transformation; it involves emotional healing, mindfulness, and embracing one’s authentic self. This evolution inspired the rebranding to At Peace With Me, reflecting a broader commitment to inner peace.
    Aleisha Black
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あらすじ・解説

Welcome to At Peace With Me—a podcast dedicated to guiding you on a journey toward inner calm, self-compassion, and intentional living. Formerly known as Finding Myself Through Obesity, this podcast began as a personal exploration of self-discovery through the lens of weight loss. As the journey unfolded, it became clear that true well-being encompasses more than physical transformation; it involves emotional healing, mindfulness, and embracing one’s authentic self. This evolution inspired the rebranding to At Peace With Me, reflecting a broader commitment to inner peace.
Aleisha Black
個人的成功 自己啓発
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エピソード
  • Episode #46 - I never learned to trust myself.

    Episode #46 - I never learned to trust myself.
    2023/06/19
    In today’s episode, I’m talking about having more gratitude, and realizing that I’ve never learned how to trust myself. Trusting myself is a decision that I can make. Because all of us have the ability to get answers to our own truth.
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    10 分
  • Episode #45 - When your life feels like a nightmare.

    Episode #45 - When your life feels like a nightmare.
    2023/05/16
    Today’s episode is an update and also about a meditation that i did where I felt my life would be a nightmare to my younger self. I talk about some possibilities of why I’ve felt so lost and lonely and why I haven’t known what to share. Life doesn’t ever go as expected. I am learning that I want to be OK with that. I do believe that life happens for you. We just have to take responsibility and do the things that it takes to heal and move forward.
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    11 分
  • Episode #44 - Be Brave and Show Up!

    Episode #44 - Be Brave and Show Up!
    2023/05/03
    I am so grateful that I was able to put together this podcast episode. I recorded this after going to a women’s retreat. I am so grateful for amazing, uplifting, mentors, and friends that helped remind me who I am again. I hope that I can inspire you to remember who you are, and that you have everything inside of you to create the life that you dream of.
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    9 分

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