• Episode 2: Sober Yoga Girl with Alex McRobert

  • 2024/12/10
  • 再生時間: 41 分
  • ポッドキャスト

Episode 2: Sober Yoga Girl with Alex McRobert

  • サマリー

  • Welcome to this inspiring episode of The George Peterson Podcast! I’m thrilled to have Alex McRobert—yoga teacher, author, and founder of The Mindful Life Practice—as my guest.

    Alex shares her remarkable journey of transformation, from working as an elementary school teacher in the Middle East to creating a thriving global community for sober yoga practitioners. In our conversation, we explore how quitting drinking allowed Alex to step fully into her purpose and manifest her dream of running yoga teacher trainings and retreats in Bali.

    We also dive into the empowering teachings from her new book, Sober Yoga Girl, and discuss how yoga, mindfulness, and sobriety can serve as tools for alignment, personal growth, and living authentically.

    If you’re looking to make bold changes in your life, overcome limiting beliefs, and create a path toward your dreams, Alex’s story will inspire and empower you.

    🎧 Tune in to discover how yoga and mindfulness can help you create a life of purpose and transformation.

    Links Mentioned in Today’s Episode

    Alex McRobert’s Website: About Alex
    The Mindful Life Practice: Sober Yoga Community
    Sober Yoga Girl - Alex’s Latest Book: Buy on Amazon

    Explore these links to learn more about Alex’s journey, her thriving sober yoga community, and her powerful new book, Sober Yoga Girl!

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あらすじ・解説

Welcome to this inspiring episode of The George Peterson Podcast! I’m thrilled to have Alex McRobert—yoga teacher, author, and founder of The Mindful Life Practice—as my guest.

Alex shares her remarkable journey of transformation, from working as an elementary school teacher in the Middle East to creating a thriving global community for sober yoga practitioners. In our conversation, we explore how quitting drinking allowed Alex to step fully into her purpose and manifest her dream of running yoga teacher trainings and retreats in Bali.

We also dive into the empowering teachings from her new book, Sober Yoga Girl, and discuss how yoga, mindfulness, and sobriety can serve as tools for alignment, personal growth, and living authentically.

If you’re looking to make bold changes in your life, overcome limiting beliefs, and create a path toward your dreams, Alex’s story will inspire and empower you.

🎧 Tune in to discover how yoga and mindfulness can help you create a life of purpose and transformation.

Links Mentioned in Today’s Episode

Alex McRobert’s Website: About Alex
The Mindful Life Practice: Sober Yoga Community
Sober Yoga Girl - Alex’s Latest Book: Buy on Amazon

Explore these links to learn more about Alex’s journey, her thriving sober yoga community, and her powerful new book, Sober Yoga Girl!

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