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Episode 13: Your First Power Move of 2025: The One Choice You Must Make
- 2024/12/31
- 再生時間： 18 分
- ポッドキャスト
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In this episode we explore the crucial decision survivors must make in their healing journey: choosing not to adopt a victim mentality. While acknowledging the very real trauma and devastating impact of narcissistic abuse, the episode discusses three key reasons to move beyond victimhood:
- you become what you think
- words have power
- a victim mindset keeps you stuck in the past
The episode provides practical strategies for retraining your thoughts, including capturing negative thoughts, choosing new empowering perspectives, and creating daily affirmations. The episode emphasizes that while recovery isn't overnight, survivors have the power to rewire their thinking patterns and move from surviving to thriving through committed practice and self-compassion.
Links: Have I experienced narcissistic abuse? Find out here:
https://thrive-and-flourish-2.kit.com/aec76d33cc
Book: Switch on Your Brain https://a.co/d/4AuSbvM
Free Private Facebook group: https://www.facebook.com/profile.php?id=61566589293403
Free stuff!
Guide to breaking free from Narcissistic abuse
Have I experienced narcissistic abuse: quick quiz
Intro music: https://pixabay.com/users/alexguz-37772443/