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Ep. 82: The Art of Failing Better with Dr. Ashley Kuchar
- 2025/01/03
- 再生時間： 44 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, Dr. Ashley Kuchar, mental performance coach and founder of Fail Better Training, returns to the podcast to discuss her latest RESET (Resilience and Enhancement in Sport, Exercise, & Training) program initiatives - as well as the critical and often misunderstood role that self-compassion has in elite performance.
Social Media Mentioned:
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc, @failbettertraining
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
Zen in the Zone
Fail Better Training
Books Mentioned
Mindful Sport Performance Enhancement
RESET Workbook
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Very much appreciated,
Keith and Tim
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