Welcome back to Energetic Radio! In this episode, hosts Dale Sidebottom and Paul Campbell reunite in the studio after a busy hiatus, hitting the road across Victoria to spread the power of play in schools and communities.

The pair dive into exciting updates, like the upcoming release of their co-authored book, 365 Days of Play, and the much-anticipated launch of Dale's children's book, The Playful Astronauts. Dale and Paul share candid reflections from their road trip adventures, lessons learned about saying no, and the importance of being intentional in daily life. They also chat about creative flow, the benefits of positive self-talk, and how dressing with a bit of flair can brighten your day (and those around you!).

Additionally, they preview the launch of their new Play Free Foundation, which aims to bring play opportunities to all children. If you're looking for laughs, inspiration, and some fresh tools to bring more joy to your family and community, this episode is for you.

365 Days of Play:
Amazon - https://amzn.asia/d/5BrvuC8
Booktopia - https://www.booktopia.com.au/365-days-of-play-dale-sidebottom/book/9781923403147.html
Barnes & Noble - https://www.barnesandnoble.com/w/365-days-of-play-dale-sidebottom/1147458929?ean=9781923403147

Welcome back to Energetic Radio! In episode 360, hosts Dale Sidebottom and Paul Campbell are fresh from their Easter break and ready to dive deep into how small changes in our daily mindset can bring more joy, happiness, and connection to our lives. The duo reflects on their holiday experiences, the invaluable benefits of getting outdoors, and the clarity that comes from spending time in nature.

This episode gets thoughtful as Dale and Paul dissect the everyday phrases like “stay safe” that we use without thinking, wondering why we tend to focus on caution rather than encouragement. They challenge listeners to try signing off conversations with positive, empowering statements instead.

The conversation turns introspective as they discuss the impact of negativity in news and media, and how being intentional about sharing good news, whether at home, at work, or at school, could uplift our outlook and foster stronger communities. Plus, the hosts break down the main causes of stress and the power of celebrating small wins and reveal the “three C’s” essential for turning dreams into reality: Courage, Confidence, and Consistency.

Tune in for a lively mix of personal stories, practical strategies, and playful banter that will leave you reflecting on how to rip the guts out of life (in the best possible way), build positive connections, and take your own happiness to new heights.

Welcome to Energetic Radio, Episode 359, where we have the pleasure of chatting with the inspiring principal of Keilor Views Primary School, Matt Borg. Hosts Dale Sidebottom and Paul Campbell dive into a lively conversation about the intentional creation of a vibrant school culture that puts humans at the centre of it all.

Matt shares his unique approach to leadership that has fostered a community of empowerment, connection, and positivity among students and staff. With an innovative mindset, he discusses the key role of play, emotional intelligence, and intrinsic motivation in the educational setting. This episode is packed with insights that are not only relevant for schools but for any organisation looking to prioritise human connection and growth. Whether it's the morning routine of physical activity or dismantling traditional hierarchies within a school, Matt's approach is both refreshing and impactful.

Join us as we explore what it means to be an "empowerpreneur" and how we can all strive to be better at "humaning" together. Get ready for an engaging discussion that challenges conventional norms and inspires a brighter, more connected future for education and beyond.