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  • Is It Fear or Intuition? Here’s How to Tell the Difference with Rebecca Davison | Ep 18
    2025/06/06

    Following your intuition and learning how to know the difference between that and fear is something I always get asked so I decided to bring in a special guest, Rebecca Davison - a spiritual teacher, and truth-seeker walking the path of embodiment and spiritual remembrance, to have a chat about this and so much more...

    We went there… into the realms of ego, intuition, grief, and the art of emotional self-leadership.

    We talked about:
    ✨ How to tell the difference between fear and intuition (and why your intuition doesn’t waffle)
    ✨ What it really means to reclaim your sovereignty and stop living for external validation
    ✨ The ego’s sneaky habits—and how to catch it before it runs your reality
    ✨ How relationships with departed loved ones get to evolve
    ✨ Why trusting Spirit will stretch you… and liberate you
    ✨ The power of forgiveness as a radical act of self-liberation
    ✨ Why curiosity is the doorway to deeper connection with Source

    If you're navigating a transition, shedding old patterns, or longing to feel more connected to your body, your spirit, and your truth - let this be your permission slip to come home to yourself.

    We also share personal stories, tools we use, and reminders that you’re not broken...you’re remembering.

    Let this transmission land and inspire you to play big as you co create with God.

    Rebecca's Bio:

    Rebecca Davison is a spiritual leader, and intuitive guide who helps high-achieving women embrace their divine nature and create extraordinary success—without the grind.

    With a background in business energetics, Rebecca works with entrepreneurs who are already successful on paper but crave deeper fulfilment, feminine flow, and soul-aligned abundance. She guides them to dissolve egoic limitations, rewire money beliefs, and embody their true frequency—so they can create results that feel like magic.

    She’s known for her joyful presence, razor-sharp intuition, and transformative one-on-one work. Whether she's hosting luxury retreats in Greece or activating women into their divine power through group containers, her mission is clear: to help others experience spiritual ascension, radical freedom, and the kind of success that feels as good as it looks.

    Connect with her on IG here


    Keywords

    spiritual coaching, intuition, sovereignty, ego, self-inquiry, trust, co-creation, healing, spiritual growth, divine self, ego, forgiveness, emotions, grief, spirituality, self-mastery, intuition, trust, authenticity, abundance


    Download a free Feel to Know Embodiment Practice - a ritual to get you connected to your body to access your inner truth here

    Ready to dive deeper into your own healing and transformation? Book a free breakthrough call with me here

    Radically shift your your energy within 10 days - Awaken my mini mentorship is open for enrollment, check it out here

    Get my free Future Self Meditation here

    To get updates on new episodes, connect with us on Instagram

    Xandrine's IG Page here

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    1 時間 3 分
  • How to Listen to Your Body: A Guided Embodiment Experience | Ep 17
    2025/05/27

    Let’s talk about something that changed everything for me—learning how to listen to my body.

    In this solo episode, I share the story behind my healing from chronic skin flare-ups, coughs and fatigue, why mindset wasn’t enough, and how somatic embodiment practices became the doorway to making a big shift.

    If you’ve ever felt disconnected from your body, or if you've been pushing through life - let this episode be your invitation to pause, breathe, feel—and come back home to your body, in grounded presence and truth.

    I’ll walk you through:

    • How your body actually communicates through symptoms
    • What somatics really is—and how it helped me come home to myself
    • Simple daily practices to start tuning into your body now
    • Why slowing down is a power move, not a weakness

    This is for the woman who’s done the mindset work, but still feels stuck. The woman who’s tired of running on fumes and knows there’s a softer, wiser, more embodied way to live.

    Keywords

    embodiment, healing, somatics, body awareness, women's health, self-care, sustainable success, intuition, body signals, personal growth

    Download a free Feel to Know Embodiment Practice - a ritual to get you connected to your body to access your inner truth here

    Ready to dive deeper into your own healing and transformation? Book a free breakthrough call with me here

    Radically shift your your energy within 10 days - Awaken my mini mentorship is open for enrollment, check it out here

    Get my free Future Self Meditation here

    To get updates on new episodes, connect with us on Instagram

    Xandrine's IG Page here

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    21 分
  • Redefining Your Relationship with Rest | Ep 16
    2025/04/29

    Do you always seem to resist rest, saying you're super busy and don't have time?

    In this episode of the Embody Her Podcast I dive into the unexpected magic of slowing down. I share my personal journey from resisting rest to realizing that rest is a vital part to my productivity.

    If you’ve ever felt guilty for resting or worried it would slow your progress, this conversation could help flip that script for you.

    I talk about:

    -the counter-intuitive approach to rest

    -what can happen when you take your foot off the pedal

    -the missing piece that you could change everything


    What if honoring your body with rest could unlock a whole level of ease, creativity and epic manifestations?


    Keywords

    rest, self-care, productivity, manifestation, trust, surrender, body awareness, healing, balance, personal growth


    Download a free Feel to Know Embodiment Practice - a ritual to get you connected to your body to access your inner truth here

    Ready to dive deeper into your own healing and transformation? Book a free breakthrough call with me here

    Radically shift your your energy within 10 days - Awaken my mini mentorship is open for enrollment, check it out here

    Get my free Future Self Meditation here

    To get updates on new episodes, connect with us on Instagram

    Xandrine's IG Page here

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    20 分
  • Plant Medicine as Path to Balance and Expansion, with Dr. Marcella Uliana | Ep 15
    2025/04/23

    If you've been curious about plant medicine or have had your own experiences, you will love this episode. I sit down with one of my dearest sisters, Dr. Marcella Uliana—an integrative doctor, Ayurveda expert, yogini, and mystical seeker - to talk about all things plant medicine, and how it can be a path back to your body, your truth, and embodied way of living.

    We talk about:

    -What plant medicine can offer us - physically, spritually, mentally and emotionally

    -What medicine means and what it's really meant to do internally

    -Allowing somatic release of memories, traumas through non ordinary state of consciousness

    -How plant medicine is not only for curing but for expansion, dreaming and optimizing our potential

    -What preparing and integration can look like

    -How to choose the right plant allies

    -The magic of slow, soulful unfolding vs instant gratification

    and more...

    Marcella and I share my stories from years of working with plant medicine including ayahuasca, mushrooms, Bufo, and cannabis. Whether you’re plant-curious or already walking this path, this episode offers fresh insights for you.

    Marcella's Bio:

    Marcella is a doctor who is dedicated to empowering people to activate their own internal healing through natural and holistic methods.

    Her practice is based on Integrative Medicine and she bridges the concepts of ancient wisdom with modern science. She has 16 years of experience in medicine, Ayurveda and Yoga, studied in India, and today shares her knowledge through consultations, workshops, ceremonies, and retreats.

    She develops personalized holistic health programs for those who seek to free themselves from illnesses and to feel more energetic and whole.

    For her, autonomy and self-knowledge are the path to wellness and harmony.

    Her website: marcellamd.com


    Keywords:

    holistic health, plant medicine, spirituality, nature, healing, Ayurveda, consciousness, personal development, neuroplasticity, integration, plant medicine, healing, integration, intuition, psychedelics, self-discovery, neuroplasticity, consciousness, personal growth, mindfulness

    Download a free Feel to Know Embodiment Practice - a ritual to get you connected to your body to access your inner truth here

    Ready to dive deeper into your own healing and transformation? Book a free breakthrough call with me here

    Radically shift your your energy within 10 days - Awaken my mini mentorship is open for enrollment, check it out here

    Get my free Future Self Meditation here

    To get updates on new episodes, connect with us on Instagram

    Xandrine's IG Page here

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    1 時間 9 分
  • From Overthinking to Embodied Living: How to Get Out of Your Head and Into Your Body | Ep 14
    2025/04/12

    In this solo drop-in episode, I’m guide you into one of the most asked questions I get: “How do I stop overthinking and actually feel more connected to my body?”

    If you’ve been stuck in a loop of overthinking, feeling anxious, or burnt out from long overdrawn periods of being on the go...

    This is your permission slip to come back home.

    I’m sharing what embodiment really means beyond the Instagram fluff — plus simple and practical ways for you to feel grounded in your body so that you can feel calm, anchored in the present moment, and have more productivity to focus on the things that matter the most in your life.

    Because let’s be real — most of us have been living from the neck up.
    Disconnected from our pleasure, our truth, our intuition…
    And wondering why we feel numb, exhausted, or somehow just “off.”

    In this episode, I cover:
    ◗ The difference between being in your mind vs. in your body
    ◗ Why hustle-mode disconnects you from your feminine power
    ◗ Simple practices to anchor into your body (even in your busiest moments)
    ◗ How to use the body as your compass for clarity, alignment & flow

    This is for the woman who’s done with trying to think her way through life...
    She’s ready to feel her way forward.

    Keywords

    embodiment, mindfulness, grounding, anxiety, self-awareness, emotional processing, presence, practical tools, self-care, movement

    Download a free Feel to Know Embodiment Practice - a ritual to get you connected to your body to access your inner truth here

    Ready to dive deeper into your own healing and transformation? Book a free breakthrough call with me here

    Radically shift your your energy within 10 days - Awaken my mini mentorship is open for enrollment, check it out here

    Get my free Future Self Meditation here

    To get updates on new episodes, connect with us on Instagram

    Xandrine's IG Page here

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    18 分
  • Womb Healing Rituals to Reclaim Pleasure, Power & Your True Self with Sabrina Vedette | Episode 13
    2025/04/04

    In this episode I have a chat with one of my dear sisters who is a sacred womb priestess and medicine woman, Sabrina Vedette, to explore what deep womb healing looks like through the practices of:

    Yoni Steaming

    Yoni De-armoring

    Yoni Egg

    We talk about our experience of these practices, and how it can help women reconnect with their bodies, release past traumas, nurture the inner child and embrace our true nature as a woman.

    This episode will bring you back to remember the descent into the dark feminine of deep healing pathway to self awareness, self love, reclamation of pleasure and, ultimately leading to a deeper connection with oneself and the world.

    If you’ve ever felt disconnected from your body or pleasure, this episode is a homecoming.


    Keywords

    Yoni, Yoni Steaming, Feminine Embodiment, Sisterhood, Womb Care, Emotional Healing, Inner Child, Women's Health, Spirituality, Ancient Practices, inner child, reparenting, healing practices, crystal egg, vibrational shifts, yoni, divine feminine, self-love, mentorship, women's empowerment


    Sabrina’s Bio:

    Sabrina is the Founder of The Jeweled Womb Method (patent pending); a somatic womb ritual technology that guides women home to their divine essence. You can embody this method to alchemize memories of trauma into your greatest gifts and learn how to guide her Method with others in The Jeweled Womb Mentorship & Training; Sabrina’s signature trauma-informed leadership course in the Sensual Healing Arts. The Jeweled Womb begins January 2026. You are invited to join our global sisterhood.

    Learn more about Sabrina here

    Download a free Feel to Know Embodiment Practice - a ritual to get you connected to your body to access your inner truth here

    Ready to dive deeper into your own healing and transformation? Book a free breakthrough call with me here

    Radically shift your your energy within 10 days - Awaken my mini mentorship is open for enrollment, check it out here

    Get my free Future Self Meditation here

    To get updates on new episodes, connect with us on Instagram

    Xandrine's IG Page here

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    1 時間 15 分
  • Embody Her - The story behind the rebrand | Ep 12
    2025/03/26

    After a season of deep transformation and season break, I am back—and so is this podcast, in a whole new way.

    In this episode, I share why I’m rebranding from Magnetic Self to Embody Her.

    Tune into the shifts I’ve gone through behind the scenes, and why this new chapter feels more true than ever.

    We talk about the power of coming home to your body, connecting with your feminine energy, and no longer chasing success from a place of doing or performing—but from embodiment, truth, and inner alignment.

    This isn’t just a name change. It’s an initiation, and an invitation into a full-body awakening. Welcome!


    Download a free Feel to Know Embodiment Practice - a ritual to get you connected to your body to access your inner truth here

    Ready to dive deeper into your own healing and transformation? Book a free breakthrough call with me here

    Radically shift your your energy within 10 days - Awaken my mini mentorship is open for enrollment, check it out here

    Get my free Future Self Meditation here

    To get updates on new episodes, connect with us on Instagram

    Xandrine's IG Page here

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    16 分
  • Shifting from Victimhood to Full Ownership and Responsibility | Ep 11
    2024/11/02

    In this episode I bring awareness to this victim state that we can easily fall into where we can blame, and complain about the reason why things are the way we are based on external sources.

    I talk about a different path that is a pattern interrupt into full responsibility and ownership where we do the inner work and healing so that we can experience a different reality, one that roots us in being the sovereign independent beings that we can be.

    What You’ll Learn:

    • How shifting from victimhood to empowerment changes everything
    • Why radical responsibility is the key to healthier relationships
    • How self-awareness and inner work reflect your outer reality
    • The value of mentorship and meaningful conversations on this journey.

    Takeaways:

    • Shifting from victimhood to empowerment is key.
    • Radical responsibility involves acknowledging your role in situations.
    • Inner work is essential for changing your outer reality.
    • Attracting similar partners often reflects unhealed aspects of yourself.
    • Working with a mentor can enhance your healing journey.
    • Blame is an easy way out; ownership is empowering.
    • Self-awareness leads to healthier relationship patterns.
    • Exploration of personal patterns can lead to transformation.
    • Engaging in conversations about these topics can deepen understanding.
    • Taking action towards change is always worth it.


    Download a free Feel to Know Embodiment Practice - a ritual to get you connected to your body to access your inner truth here

    Ready to dive deeper into your own healing and transformation? Book a free breakthrough call with me here

    Radically shift your your energy within 10 days - Awaken my mini mentorship is open for enrollment, check it out here

    Get my free Future Self Meditation here

    To get updates on new episodes, connect with us on Instagram

    Xandrine's IG Page here

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    8 分