『Embody Her』のカバーアート

Embody Her

Embody Her

著者: Xandrine Ayla
無料で聴く

このコンテンツについて

Welcome to the Embody Her podcast the space where have raw, real conversations to inspire the becoming of the woman you came here to be.


This is for the soul led woman who is ready to who is ready to embody her next level self, and lead from her embodied truth.


I’m your host, Xandrine Ayla, a feminine leadership mentor, embodiment guide, and best selling author here to guide you back to your power, pleasure as you rock your purpose.


Chances are you're here because you're a high-achieving woman who's done the hustle and struggle, and are ready to rise into her next chapter with more clarity, alignment, and feminine fire.


I share the tools and practices that have supported me through over 20 years of personal transformation—as a devoted mother, global nomad, and business owner building a liberated life from the inside out.


Each week, you’ll hear soulful solo episodes and powerful conversations with guest experts in feminine embodiment, sacred sexuality, holistic wellness, body-based manifestation, and the path of becoming who you truly are.


This is where we root into the body… so we can rise into your fullest expression, alive and in your power.


So make sure to subscribe, tune in weekly, and head to xandrine.com to dive deeper into this work.



© 2025 Embody Her
個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Is It Fear or Intuition? Here’s How to Tell the Difference with Rebecca Davidson | Ep 17
    2025/06/06

    Following your intuition and learning how to know the difference between that and fear is something I always get asked so I decided to bring in a special guest, Rebecca Davidson - a spiritual teacher, and truth-seeker walking the path of embodiment and spiritual remembrance, to have a chat about this and so much more...

    We went there… into the realms of ego, intuition, grief, and the art of emotional self-leadership.

    We talked about:
    ✨ How to tell the difference between fear and intuition (and why your intuition doesn’t waffle)
    ✨ What it really means to reclaim your sovereignty and stop living for external validation
    ✨ The ego’s sneaky habits—and how to catch it before it runs your reality
    ✨ How relationships with departed loved ones get to evolve
    ✨ Why trusting Spirit will stretch you… and liberate you
    ✨ The power of forgiveness as a radical act of self-liberation
    ✨ Why curiosity is the doorway to deeper connection with Source

    If you're navigating a transition, shedding old patterns, or longing to feel more connected to your body, your spirit, and your truth - let this be your permission slip to come home to yourself.

    We also share personal stories, tools we use, and reminders that you’re not broken...you’re remembering.

    Let this transmission land and inspire you to play big as you co create with God.

    Rebecca's Bio:

    Rebecca Davison is a spiritual leader, and intuitive guide who helps high-achieving women embrace their divine nature and create extraordinary success—without the grind.

    With a background in business energetics, Rebecca works with entrepreneurs who are already successful on paper but crave deeper fulfilment, feminine flow, and soul-aligned abundance. She guides them to dissolve egoic limitations, rewire money beliefs, and embody their true frequency—so they can create results that feel like magic.

    She’s known for her joyful presence, razor-sharp intuition, and transformative one-on-one work. Whether she's hosting luxury retreats in Greece or activating women into their divine power through group containers, her mission is clear: to help others experience spiritual ascension, radical freedom, and the kind of success that feels as good as it looks.

    Connect with her on IG here


    Keywords

    spiritual coaching, intuition, sovereignty, ego, self-inquiry, trust, co-creation, healing, spiritual growth, divine self, ego, forgiveness, emotions, grief, spirituality, self-mastery, intuition, trust, authenticity, abundance


    Download a free Feel to Know Embodiment Practice - a ritual to get you connected to your body to access your inner truth here

    Ready to dive deeper into your own healing and transformation? Book a free breakthrough call with me here

    Radically shift your your energy within 10 days - Awaken my mini mentorship is open for enrollment, check it out here

    Get my free Future Self Meditation here

    To get updates on new episodes, connect with us on Instagram

    Xandrine's IG Page here

    続きを読む 一部表示
    1 時間 3 分
  • How to Listen to Your Body: A Guided Embodiment Experience | Ep 17
    2025/05/27

    Let’s talk about something that changed everything for me—learning how to listen to my body.

    In this solo episode, I share the story behind my healing from chronic skin flare-ups, coughs and fatigue, why mindset wasn’t enough, and how somatic embodiment practices became the doorway to making a big shift.

    If you’ve ever felt disconnected from your body, or if you've been pushing through life - let this episode be your invitation to pause, breathe, feel—and come back home to your body, in grounded presence and truth.

    I’ll walk you through:

    • How your body actually communicates through symptoms
    • What somatics really is—and how it helped me come home to myself
    • Simple daily practices to start tuning into your body now
    • Why slowing down is a power move, not a weakness

    This is for the woman who’s done the mindset work, but still feels stuck. The woman who’s tired of running on fumes and knows there’s a softer, wiser, more embodied way to live.

    Keywords

    embodiment, healing, somatics, body awareness, women's health, self-care, sustainable success, intuition, body signals, personal growth

    Download a free Feel to Know Embodiment Practice - a ritual to get you connected to your body to access your inner truth here

    Ready to dive deeper into your own healing and transformation? Book a free breakthrough call with me here

    Radically shift your your energy within 10 days - Awaken my mini mentorship is open for enrollment, check it out here

    Get my free Future Self Meditation here

    To get updates on new episodes, connect with us on Instagram

    Xandrine's IG Page here

    続きを読む 一部表示
    21 分
  • Redefining Your Relationship with Rest | Ep 16
    2025/04/29

    Do you always seem to resist rest, saying you're super busy and don't have time?

    In this episode of the Embody Her Podcast I dive into the unexpected magic of slowing down. I share my personal journey from resisting rest to realizing that rest is a vital part to my productivity.

    If you’ve ever felt guilty for resting or worried it would slow your progress, this conversation could help flip that script for you.

    I talk about:

    -the counter-intuitive approach to rest

    -what can happen when you take your foot off the pedal

    -the missing piece that you could change everything


    What if honoring your body with rest could unlock a whole level of ease, creativity and epic manifestations?


    Keywords

    rest, self-care, productivity, manifestation, trust, surrender, body awareness, healing, balance, personal growth


    Download a free Feel to Know Embodiment Practice - a ritual to get you connected to your body to access your inner truth here

    Ready to dive deeper into your own healing and transformation? Book a free breakthrough call with me here

    Radically shift your your energy within 10 days - Awaken my mini mentorship is open for enrollment, check it out here

    Get my free Future Self Meditation here

    To get updates on new episodes, connect with us on Instagram

    Xandrine's IG Page here

    続きを読む 一部表示
    20 分

Embody Herに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。