Discover the power of vulnerability in this inspiring episode of "When Strength Feels Weak." Join us as we explore what it truly means to find peace and resilience when life feels overwhelming. Drawing on insights from Brené Brown, scripture, and real-life experiences, this episode offers practical steps for embracing your authentic self, letting go of perfectionism, and finding hope in faith.

Whether you’re struggling with anxiety, seeking encouragement, or simply looking for a fresh perspective on strength, you will be guided toward a place of acceptance and inner peace.

Subscribe for more uplifting content on faith, mental health, and personal growth!

Timestamps:00:00 – Introduction01:15 – The Myth of Perfection02:30 – Brené Brown on Vulnerability03:45 – Faith and Finding Strength05:00 – Practical Steps for Embracing Weakness06:30 – Closing Thoughts & Call to Action

#Vulnerability #Faith #MentalHealth #BreneBrown #Podcast #PersonalGrowth

Join us on Eisha Space as we explore the powerful intersection of faith and mental health through the story of Elijah. In “From Despair to Renewal: Elijah’s Journey Through Faith and Mental Health,” we dive deep into the biblical narrative of Elijah—a prophet who faced isolation, exhaustion, and despair, yet found hope, healing, and renewed purpose.

Discover how Elijah’s struggles and victories offer timeless lessons for our own mental and spiritual well-being. Learn about the importance of compassionate self-care, the value of community, and the gentle ways faith can guide us through life’s darkest moments. Whether you’re seeking encouragement, insight, or a sense of connection, this episode is for you.

Don’t forget to share your thoughts in the comments, and remember: you are not alone. Stay blessed!

#FaithAndMentalHealth #ElijahsJourney #MentalHealthMatters #FaithInspiration #BibleStories #SpiritualWellness #ChristianEncouragement #YouAreNotAlone #SelfCare #Renewal #OvercomingDespair #EishaSpace #HopeAndHealing #CommunitySupport #ChristianMentalHealth

Join Elisha as she welcomes Christian Ray Flores—entrepreneur, business coach, and host of the Xponential Edge podcast—for an inspiring conversation about authenticity, healing, and personal branding.

Christian shares his remarkable journey across continents, from surviving civil unrest to building successful businesses and helping others discover their unique edge. Together, they explore how unhealed wounds can impact both personal and professional life, the importance of emotional self-regulation, and why authenticity is the foundation of a powerful personal brand.

Whether you’re an entrepreneur, creative, or anyone seeking to live and work more authentically, this episode offers practical strategies, real-life examples, and encouragement to “do the work” and unlock your full potential.

Tune in for actionable insights, heartfelt stories, and a roadmap to building a brand—and a life—rooted in authenticity.

https://www.xpotential.life

#Authenticity #PersonalBranding #HealingJourney #Entrepreneurship #ChristianRayFlores

In this profound episode of Elisha's Space, we dive into the transformative power of gratitude with "The Virtue of Gratitude: Healing from the Inside." Join your host, Elisha, as she explores how this simple, yet deeply impactful practice can serve as a cornerstone for personal growth and healing.

Key Highlights:

• Science Meets Spirituality: Discover the fascinating intersection of scientific research and spiritual wisdom on gratitude.
• Practical Guidance: Elisha offer listeners accessible practices and tips for incorporating gratitude into daily routines, ensuring everyone can embark on this healing journey.

Whether you're a long-time advocate for gratitude or just beginning to explore its potential, "The Virtue of Gratitude: Healing from the Inside" offers rich insights and practical advice to deepen your understanding and practice of gratitude. Tune in to discover how embracing gratitude can open the door to profound healing, inner peace, and a more connected life.

#gratitudepractice

#mindfulliving

#powerofthanks

#healingthroughgratitude

#choosegratitude

Discover the calming power of Scripture in this guided episode of Elisha's Space. Join us as we explore Biblical affirmations designed to bring peace, relieve stress, and center your mind in God's promises. Perfect for moments when life feels overwhelming, these affirmations remind you of the soothing strength of faith. Tune in, breathe deeply, and let the Word restore your calm.

• #BiblicalPeace

• #ScripturalCalm

  #FaithFilledAffirmations

  #StressReliefThroughScripture

  #PeaceInHisPresence

In this episode of Elisha’s Space, we explore the transformative power of Sabbath rest and its profound impact on mental health and spiritual well-being. In today’s fast-paced world, taking time to pause, reflect, and let go can feel impossible—but it’s essential. Discover how honoring periods of rest can reduce stress, foster healing, and help you reconnect with faith, loved ones, and yourself. Tune in to learn practical ways to integrate this sacred practice into your busy life, unlocking balance and peace for your soul.

In this thought-provoking episode of Elisha's Space, we explore the fascinating connection between faith, healing, and scientific evidence. How does prayer or meditation impact your mental health? Can spiritual practices truly aid in physical recovery? We'll uncover studies, share inspiring stories of resilience, and provide actionable steps for cultivating faith-based healing in your own life.

Join Elisha as she dives deep into the intersection of spirituality and wellness, blending ancient wisdom with modern science. Whether you’re searching for peace during life's struggles or curious about how faith can transform your healing journey, this episode is packed with encouraging insights you won’t want to miss.

Grab a cup of tea, settle in, and let’s explore the power of faith together. 💛

🎧 Tune in and be inspired—including practical tips, powerful stories, and uplifting truths to strengthen your mind, body, and spirit.

🛑 Don’t forget to subscribe, leave a review, and share this episode with a friend who might need encouragement. Let’s start the conversation on faith and healing!

Explore the overlooked aspects of anxiety in later life in this illuminating podcast episode from Elisha's Space. Join Elisha as she delves into the physical symptoms, spiritual insights, and communal support that can help older adults face anxiety with faith and grace. Discover strategies and compassionate perspectives to manage and understand the unique challenges of aging with anxiety, ensuring mental well-being throughout all of life's seasons.