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In this episode, I'm joined by Audrey Rose, a renowned self-love empowerment mentor and host of the global top podcast, "Ready to Rise." Dive deep into Audrey's transformative journey from battling depression to empowering women to discover their truest selves.
We explore the impactful themes of self-worth, societal expectations, and the significance of authentic living. Audrey shares actionable strategies, including her innovative "Authenticity Inventory" exercise, and highlights the importance of finding and nurturing community through initiatives like the RISE Sisterhood.
Discover how embracing self-compassion and intentional daily practices can lead to profound personal growth.
FOLLOW:
Audrey Rose:@helloaudreyrose
Podcast: @iwishiknewthatearlier
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