Spring is the perfect time for a holistic refresh. This episode dives into the connection between physical clutter and mental well-being, offering practical tips for decluttering your home, workspace, and even kids' areas. Learn about the power of a daily house reset, avoiding 'doom piles,' and creating an environment that supports peace and productivity.

From the Episode:

• " Everything is energy and yes, even clutter is energy clutter and mental overload. We're gonna talk about the connection between those two because clutter is more than just stuff. It carries energy..."
• "  There is an actual energetic weight that clutter brings; our surroundings affect our emotions, focus, even our motivation levels, and often more than we realize..."
• "How does it feel when we have too much visual clutter? Our brain has to work harder to process our surroundings. And studies show – going back to the science – that a messy space can increase stress hormones and decrease focus, and even contribute to anxiety..."
• " ... small shifts create big energy changes. You don't have to be a minimalist, you just need a space that feels good to you...."
• "   ...  there is an emotional weight of stuff. Clutter isn't just physical. It holds memories and emotions and you know, even guilt. That pile of clothes you never wear that, those sentimental items that are collecting dust, you know, they might be weighing you down more than you think..."
• "...  so it is okay to release things that no longer serve you, and you are not obligated to keep everything. And so think of decluttering as an act of self care and not punishment..."
• "We did not inherit this earth from our ancestors. We are borrowing it from our children. So let's take care of it, guys..."
• "... daily house reset. It is just 10 to 15 minutes a day and can completely change, transform how your home feels, and more importantly how you feel in your home..."
• " The goal isn't perfection, it's just creating a rhythm that makes tidiness feel easy and natural."
  

Notes and Considerations:

One More Thing:

If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine.

You can also follow me on Instagram at @dreameditthenreallifedit AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes!

And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!

Contact:

Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!

Thank you, I love you! Let's bring your dreams to real life!

Join us as we reflect on Q1 and prepare for Q2 with a holistic approach that integrates self-awareness, intuitive alignment, and sustainable productivity strategies. Learn practical tools to celebrate wins, identify areas for realignment, and set intentions rooted in your core values, ensuring a balanced and energized path towards success in business and in life.

From the Episode:

• " ...  whether you are on a personal growth journey or building a business, creating rhythm and flow in your life and work is essential for sustainable success..."
• "  ...  reflection is the bridge between experience and wisdom..."
• "... there's not one soul in this world that feels motivated 100% of the time. There's not. No one feels motivated 100% of the time. And when we aren't motivated, that's kind of when discipline kicks in..."
• " ... momentum is the absence of chronic resistance..."
• "   ...  awareness is the first step to realignment..."
• "... we want sustainable success – we just want to continue to sustain that level of success and the way that we're gonna do that? Your intentions need to be rooted in what matters most to you..."
• "... vision is powerful because it gives your actions purpose and direction, and instead of focusing on those rigid goals, create a Q2 vision statement that excites you; like, okay, here's an example: In Q2, I am stepping into more flow, creativity, and abundance, and I'm prioritizing my wellbeing and deepening my impact and allowing success to feel good..."
• "...the more you honor your energy cycles, the more productive and creative you will be..."
• "Real productivity isn't about working harder. It is about working smarter and in flow with your energy."
  

Notes and Considerations:

One More Thing:

If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine.

You can also follow me on Instagram at @dreameditthenreallifedit AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes!

And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!

Contact:

Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!

Thank you, I love you! Let's bring your dreams to real life!

Join us in this episode as we delve into the transformative power of authenticity in your business, brand, and life. Learn how embracing your true self can magnetize success, build genuine connections, and amplify your personal power, while exploring practical ways to overcome approval-seeking tendencies and set strong boundaries.

From the Episode:

• " ... authenticity really is the real magnet, and it pulls aligned opportunities for you, to you. And when you embrace your full truth and you show up as you are, you give others permission to do the same, and that is what creates genuine connections..."
• "  ... instead of chasing down opportunities, you naturally start to attract what is meant for you..."
• "...it is better to have 100 people who are obsessed with what you do than 10,000 people who don't care..."
• " ... if you are constantly molding yourself to what others expect, it is impossible to stand fully in your power..."
• "   ... authentic brands are born from self-trust, not from external validation. And trust me, your people want the real you, not a version of you that is shaped by fear and that was making fear-based decisions..."
• "... because real power comes when you stop seeking permission to be yourself. There's something that says, other people's opinions of you or none of your business. Don't worry about what other people think of you. Okay? And certainly don't seek permission to be yourself..."
• "... you cannot fail at being yourself, and owning your unique voice is like a brand superpower...and your unique voice is what sets you apart in a sea of sameness..."
• "...people crave realness and not perfection. Perfection is not relatable..."
• "... every time you say no to what is not aligned, you are saying yes to your truth..."
  

Notes and Considerations:

One More Thing:

If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine.

You can also follow me on Instagram at @dreameditthenreallifedit AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes!

And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!

Contact:

Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!

Thank you, I love you! Let's bring your dreams to real life!