Dr. Laurie Marbas Podcast

著者： Dr. Laurie Marbas Podcast
無料で聴く

  • サマリー

  • On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
    All rights reserved
    続きを読む 一部表示

あらすじ・解説

On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
All rights reserved
衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Cravings Aren’t Gone? Why Your Plant-Based Diet Isn’t the Fix Yet

    Cravings Aren’t Gone? Why Your Plant-Based Diet Isn’t the Fix Yet
    2024/12/20
    Still struggling with sugar and junk food cravings despite your plant-based lifestyle? In this video, we’ll uncover why cravings persist and show you how mindfulness and practical strategies can finally set you free. Learn to observe cravings with curiosity, rewire your reward system, and embrace tools like meal prepping, reinventing comfort foods, and the three-bite rule. ✨ What if you had the tools, support, and expert guidance to finally conquer cravings for good? When you join The Healing Kitchen, you’ll receive: 🌱 Live Weekly Lessons with Dr. Laurie Marbas and Chef Brittany on the power of plant-based eating. 📚 Premium Workshops & E-Books from Dr. Marbas on healing and growth. 🥗 An Extensive Recipe Library with two new recipes each week to keep you inspired. ❓ Interactive Q&A Sessions with Dr. Marbas to answer all your questions. 💡 Community-Driven Workshops where you vote on topics to suit your needs. 🤝 A Supportive, Judgment-Free Space to celebrate your journey and connect with like-minded individuals. Click here to join the healing kitchen: https://www.skool.com/healing-kitchen A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
    続きを読む 一部表示
    25 分
  • Can You Lose Belly Fat on a Plant-Based Diet? Here’s What Works

    Can You Lose Belly Fat on a Plant-Based Diet? Here’s What Works
    2024/12/20
    Lose Belly Fat on a Plant-Based Diet: Here’s How! 🌱 Struggling with stubborn belly fat? Discover how a plant-based diet can help you lose weight, improve insulin sensitivity, reduce inflammation, and balance hormones—all while eating delicious, nutrient-dense foods! In this video, we break down the science behind belly fat loss and share actionable tips to help you see real results. 👉 Ready to transform your health? Join The Healing Kitchen, our supportive community of plant-based enthusiasts, where you’ll get meal plans, expert guidance, and more! 📘 Want to master the plant-based diet? Grab Plant-Based 101: The Ultimate Guide to Mastering the Plant-Based Diet and start your journey to a healthier, leaner you today! 🔗 Click the links below to join and grab your guide now! Join the Healing Kitchen: https://www.skool.com/healing-kitchen/about Buy the Plant Based 101: the Ultimate Guide to Mastering the Plant-Based Diet https://www.amazon.com/dp/B0DPZ59RKT?ref_=cm_sw_r_ffobk_cp_ud_dp_FC69XF60QEJKZMFNRHG8 🌟 Don’t forget to like, subscribe, and hit the bell for more plant-based health tips! A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
    続きを読む 一部表示
    16 分
  • Breaking Up with Cheese: Why Dairy Is Hard to Quit and What to Do About It

    Breaking Up with Cheese: Why Dairy Is Hard to Quit and What to Do About It
    2024/12/20
    Cheese cravings got you hooked? 🧀 Learn the science behind why dairy is so hard to quit and discover healthier, delicious dairy-free alternatives to break free for good! 🌱 ✨ JOIN the The Healing Kitchen! Join a vibrant, judgment-free community where food, medicine, and connection unite to help you thrive. As a member, you’ll enjoy: ✅ Live weekly lessons with Dr. Laurie Marbas and Chef Brittany Jaroudi ✅ Premium workshops, e-books, and an extensive recipe library ✅ Interactive Q&A sessions to get your questions answered ✅ Two new inspiring recipes every week to keep you nourished and motivated ✅ A voice in shaping workshop topics tailored to YOUR needs Whether you’re healing, growing, or simply looking to belong, The Healing Kitchen is your ultimate destination for health, community, and mouthwatering plant-based meals. Join us today before the price increases in January! 🌿 https://www.skool.com/healing-kitchen/about 📚 EXCITING NEWS! Pre-order my NEW book Plant-Based 101: The Ultimate Guide to Mastering the Plant-Based Diet! This is your go-to resource for starting, thriving, and loving the plant-based lifestyle. PREORDER your copy now! 📖 GOES LIVE 1/1/25! https://www.amazon.com/dp/B0DPZ59RKT?ref_=cm_sw_r_ffobk_cp_ud_dp_FC69XF60QEJKZMFNRHG8 PRINT EDITION WILL BE AVAILABLE TO ORDER JANUARY 1, 2025 A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
    続きを読む 一部表示
    10 分

Dr. Laurie Marbas Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。