Rounding out Black Maternal Health Week, this week’s episode features the amazing and deeply wise Dr. Tamisha Ponder, doula, yoga therapist, and Founder and CEO of Sankofa Yoga and Wellness Center.
Tamisha invites us into both her professional world as a birth worker and her personal story as a mother. Her journey is full of intention, healing, and powerful reminders about what it means to be held during pregnancy, birth, and beyond—especially as a Black woman in a system that too often overlooks us.
One moment in our conversation stopped us in our tracks: she shared a simple tip that helped her reclaim her peace in the thick of postpartum, and It’s life changing. It shifts how you move through your day, and how you care for yourself while caring for others.
Whether you’re in the postpartum season or simply trying to show up fully in your own life, this episode will leave you feeling more grounded, more seen, and more empowered to slow down and tune in. This is one you’ll want to come back to again and again.

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In honor of Black Maternal Health Week, we invited the brilliant Dr. Yaadira Brown @yaddy_body to the podcast! Dr. Brown is an OB/GYN Resident Physician who brings years of experience, deep care for her patients, and a passion for making maternal healthcare more accessible and informed.
In this episode, she answers your listener-submitted questions — from BV concerns to the recommended time frame between pregnancies. She breaks things down in a way that feels empowering and honest, and we learned so much from her thoughtful, compassionate responses.
She also shares a bit about her journey, what drew her to obstetrics and gynecology, and the moments that keep her grounded in this work.

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This week's episode is an important one.

We're joined by Kierra King, the woman whose TikTok detailing a racist encounter in a California clinic went viral. While many stood behind her, others dismissed her pain. Some even questioned if it was real, calling it a skit. But it wasn't. It's her real life.

What most people didn't see? After that traumatic moment, Kierra sought care at another facility, only to be failed again. Additionally, a coworker later joked about the incident to her face. The original clinic? They still haven't taken accountability.

As black women, we're constantly expected to stay calm even in the face of dehumanization. Because even if we react with anything less than grace, we're labeled as "angry," "classless," or even "aggressive.." And when things do happen to us, we're gaslit into believing it's somehow our fault.

We're so grateful that Kierra chose to share her story and the aftermath with us. In this episode, she talks about what it's been like navigating overnight fame, the emotional toll of it all and how she's doing the work to heal beyond the viral moment. Kierra is strong, grounded, funny and such a light!

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This week on Doing It All, after a quick weekend recap we’re joined by the incredibly honest, sharp, and hilarious Cameron Oaks Rogers @cameronoaksrogers host of Conversations with Cam, Creator, Mom, Wife and now, Author of Quiet Your Mind and Busy Your Hands!
Cameron is someone who truly gets it when it comes to navigating social media while protecting your peace. She shares the boundaries she holds to keep it all in check, her Hannah Montana approach to being online (when she’s on, she’s ON but when she’s off, she’s OFF), and let’s just say her dms can get chaotic. She also gives us her biggest Instagram ick, and a trend she loves.

Beyond social media, Cameron opens up about receiving a recent diagnosis and how that’s shifted her perspective on work, life, and self-care. She also takes us through her day-to-day routine, sharing how her village steps up in big ways to help her juggle it all—because no one does it alone.

And of course, we all share our flexes and fails, because balance, right? 😆
This episode is everything! Funny, insightful, and just the kind of conversation you need in your life. We can’t wait for you to listen.

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This week on Doing It All, we’re joined by the incredibly talented Lindsay Adams (@lindsaybriadams)—a multidisciplinary artist whose work has been exhibited everywhere from New York to Paris. We dive into her studio must-haves, the unexpected way her professional journey led her to fully embrace her artist identity, and why she spent an entire summer listening to Pusha T’s Call My Bluff on repeat.

Lindsay also shares the inspiration behind her newest exhibit, All Water Has a Perfect Memory, and where the name comes from. Plus, for all the creatives trying to juggle their craft with the business side of things, she breaks down the scheduling apps and tools that keep her organized and on task.

And you know we had to get into our favorite segment—her Flex & Fail is truly legendary. Lindsay expresses herself and her art in the most profound way, and her ability to find beauty in both success and struggle is nothing short of inspiring.

If you’re an artist, a creative, or just someone who loves a good origin story, you won’t want to miss this one.

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Ya'll already know we're doing it all, but today makes one year that the two of us met! So of course, we had to do the MOST and give you a bonus episode! We're celebrating a full year of knowing each other with one of those wild, unfiltered mailbag episodes that you know and love. Even with an episode full of mess, we still managed to drop a few gems and share some helpful resources for our friends out there doing the most! And don't worry, we wrap it all up with our classic Flex and Fail. This episode is honestly jokes. Enjoy!

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This week we’re joined by the incredible Stephany Faublas @stehfuhnee_ a mom and creator who’s redefining what it means to raise a child while also being a creative powerhouse.
Stephany and her daughter Cadence share a truly special bond, working together as partners in both life and creativity. In this episode, we explore their unique mother-daughter relationship, what it’s like raising each other, and how they support each other through their personal and professional journeys.
Stephany gives us a deeper look into her Substack newsletter, Afterbirth, a raw and honest exploration of motherhood, identity, and the challenges of it all. And for those who have seen the viral TikTok video with her daughter, we dive into the behind the scenes moment—a reminder of the real, unpolished side of creating content.
Don’t miss this insightful conversation with a woman who’s reshaping motherhood, and the way we think about raising kids.

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In honor of Women’s History Month, we’re sitting down with a woman who isn’t just making history—she’s rewiring it. @evelynnworld Evelynn Escobar, founder of @hikeclerb Hike Clerb, has built a movement that empowers racialized people to reconnect with the outdoors. She’s reclaiming space, redefining belonging, and reminding us that nature is for everyone.
At a time when DEI efforts are being challenged and the environment feels more precious than ever, this conversation is necessary. We’re diving into the intersection of representation, environmental justice, and the radical act of rest in nature—because touching grass isn’t just a hobby, it’s resistance.
Evelynn also opens up about motherhood, how she includes her toddler in everything she does, and how she’s preparing to welcome another child. She shares her journey with home birthing, the importance of being surrounded by a team that has your best interest at heart, and how her village has helped her show up as the best version of herself.
This is a must-listen for anyone who has ever felt like they don’t belong—whether in the outdoors, in certain spaces, or in systems that weren’t built with them in mind.

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