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  • 5 Powerful Shifts to Reclaim Your Energy and Unlock a Life of Fulfillment
    2025/04/03

    In this episode of the Dethroning Your Inner Critic podcast we are talking about how energy is at the core of a fulfilling life. I’m inviting you to tap into your inherent joy and magnetism by engaging your inner child, releasing energy-draining habits, and shifting your focus away from fear and doubt. By fostering a new way of seeing and being, we can transform not only our lives but also those around us. Let’s surrender to the flow of life, creating space for abundance and peace. If you’re looking to reignite your life’s spark and embrace a higher state of being, this episode is your guide to becoming the best version of yourself.

    So tune in and unlock the energy that’s already within you!

    Your weekly reflection questions:
    • What simple joys have I neglected that could reenergize my daily life?
    • Which of my current habits are subtly draining my energy, and how can I begin to change them?
    • Where is my focus primarily directed, and how is it shaping my experiences and outcomes?

    Like this episode?

    Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

    Are you ready to find out which Inner Critic Is Ruling Your Mind?

    Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

    Are you wanting to learn more about Joanna or book a clarity call?

    Check out the site here: https://masteringyourmind.com/

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    30 分
  • The 6 Truths That Collapse Time and Awaken Your Light
    2025/03/27

    In this episode of the Dethroning Your Inner Critic podcast we uncover why our Inner Critic insists on freaking out over the endless "what ifs," while our Authentic Self calmly resides in the now, teaching us powerful lessons about solitude and self-reliance.

    We embrace the liberating truth that we are supported by something much bigger than our plans. We explore how letting go of the need to control can lessen our fears and show us that true safety isn't about planning every detail—it's about trusting the journey and remembering the loving forces that guide us.

    So 👂 listen in to shed the fear, embrace faith, and accept that the presence of love is the most profound certainty we have. Open yourself to a life filled with miracles—just by letting go. Your weekly reflection questions:
    • How might recognizing and dethroning your inner critic transform your approach to personal and professional challenges?
    • In what ways could expanding your capacity for discomfort bring clarity and growth into your life?
    • What specific steps can you take to harness the power of the MIND Method™ to create a ripple effect of positive change in your relationships and community?

    Like this episode?

    Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

    Are you ready to find out which Inner Critic Is Ruling Your Mind?

    Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

    Are you wanting to learn more about Joanna or book a clarity call?

    Check out the site here: https://masteringyourmind.com/

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    31 分
  • 5 Life changing lessons in The space between who you are and who you're becoming
    2025/03/20
    In this episode of the Dethroning Your Inner Critic podcast we are diving into "5 Life-Changing Lessons From the Space Between." If you've ever felt overwhelmed by self-doubt or trapped by the fear that your dreams are too big, this episode is crafted for you. I share my personal journey and the transformative insights from moving beyond the limiting voices within. By dismantling these internal barriers, I have not only reshaped my life but also enabled the growth of an international coaching company that significantly impacts others. This episode will show you how to access a part of your mind that fosters genuine transformation, influencing every aspect of your life from personal relationships to professional achievements.

    So tune in to discover how you can step into the person you're meant to be and why embracing the teachings of the M.I.N.D Method™ could be the catalyst for not just personal, but generational change. Your weekly reflection questions:
    • How might recognizing and dethroning your inner critic transform your approach to personal and professional challenges?
    • In what ways could expanding your capacity for discomfort bring clarity and growth into your life?
    • What specific steps can you take to harness the power of the MIND Method™ to create a ripple effect of positive change in your relationships and community?

    Like this episode?

    Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

    Are you ready to find out which Inner Critic Is Ruling Your Mind?

    Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

    Are you wanting to learn more about Joanna or book a clarity call?

    Check out the site here: https://masteringyourmind.com/

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    42 分
  • 9 Insights from 30 years of studying human transformation
    2025/03/13
    In this episode of the Dethroning Your Inner Critic podcast, I invite you to dive deep into the transformative power of personal evolution. Drawing from my 45-year journey of self-discovery, I share nine profound insights into human transformation, focusing on how small decisions and awareness can significantly alter our lives. I explain the concept of the "butterfly effect" in personal growth, emphasizing the importance of unhooking from the conditioned mind and reconnecting with our Authentic Self. If you're seeking a path to your most fulfilling life, unburdened by unconscious thoughts and societal expectations, this episode promises not just to enlighten but also to empower you to make changes that ripple out into every aspect of your life.

    So tune in to understand why transformation is a journey of returning to who you truly are and why stepping into this awareness can be the key to a life of purpose and authenticity. Your weekly reflection questions:
    • How do you think the concept of transformation as a series of micro-decisions and awareness applies to your own life and personal growth?
    • In what ways have you experienced the "butterfly effect" of transformation in your life, where a small, seemingly insignificant moment led to significant changes?
    • Reflect on the idea that your purpose is not something to achieve but something to remember; how does this shift in perspective impact your understanding of your life's journey?
    Like this episode?

    Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

    Are you ready to find out which Inner Critic Is Ruling Your Mind?

    Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

    Are you wanting to learn more about Joanna or book a clarity call?

    Check out the site here: https://masteringyourmind.com/

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    35 分
  • The intersection between science and the divine
    2025/03/06
    In this episode of the Dethroning Your Inner Critic podcast, we explore the concept of "sacred tension," the challenging yet transformative space between our current state and our aspirations. Let's talk about how embracing this discomfort can lead to profound personal growth and transformation, aided by a blend of neuroscience and ancient wisdom. This episode is a must-listen for anyone undergoing transitions or seeking to step into their power, offering practical insights and a compelling reason to trust in the journey towards self-discovery and actualization.

    So join me to uncover how embracing your challenges can open the door to the life you’re meant to live! Your weekly reflection questions:
    • What are the aspects of yourself that you find challenging to face, and how might stepping into the discomfort of those challenges serve as a catalyst for personal growth?

    • In what ways can embracing the concept of "sacred tension" transform your approach to life's uncertainties and lead you towards your fullest potential?

    • How does the idea of "the universe as a mirror" influence your understanding of your own actions and their reflections in your external world?

    Like this episode?

    Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

    Are you ready to find out which Inner Critic Is Ruling Your Mind?

    Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

    Are you wanting to learn more about Joanna or book a clarity call?

    Check out the site here: https://masteringyourmind.com/

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    35 分
  • Transformations with Roseanna: From Cancer to Coaching, Meditation, and Mindful Letting Go
    2025/02/27

    In today's episode of the "Dethroning Your Inner Critic" podcast, Joanna welcomes Roseanna Croft on the show to share her transformative journey from a breast cancer diagnosis to embracing her calling as a Jungian Life Coach. Roseanna delves into the profound impacts of guided meditations in cultivating an authentic mindset, the liberating decision to let go of her successful jewelry business, and the life-changing work of navigating the emotions and complexities of the conditioned mind. This episode explores Roseanna’s most powerful personal transformations, offering insights and inspiration for anyone on the path to self-discovery and change.

    So tune in to discover how Roseanna's inspiring transformation through adversity and mindfulness can empower you to embrace change and lead a more authentic life

    Your weekly reflection questions:

    1. From Diagnosis to Discovery — Roseanna's Journey to Becoming a Jungian Life Coach

    2. Unlocking Authenticity Through the Transformative Power of Guided Meditations

    3. Embracing Change — Why Letting Go of My Successful Business Was My Best Decision

    4. Peeling Back the Layers — How Emotional Work Alters Our Conditioned Minds

    5. Roseanna's Most Powerful Transformations — A Deep Dive into Personal Change

    Want to learn more about Natalie Bedard?

    Website: www.liftoneself.com
    Instagram: www.instgram.com/liftoneself
    Facebook: www.facebook.com/liftoneself

    Like this episode?

    Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

    Are you ready to find out which Inner Critic Is Ruling Your Mind?

    Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

    Are you wanting to learn more about Joanna or book a clarity call?

    Check out the site here: https://masteringyourmind.com/

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    32 分
  • 5 steps to become The You That Sets You Free
    2025/02/20
    In this episode of the Dethroning Your Inner Critic podcast, we dive deep into recognizing that the hero of your story isn't someone else—it's you. Your future, healed self is the guide to unlocking the wisdom and power you've always possessed. We'll explore the transformation from your conditioned Inner Critic—filled with constant fears and frustrations—to your true Authentic Self, which embodies wisdom and confidence. We're tackling how to shift your energy and beliefs to truly change your reality, moving away from old wounds and towards a liberated, empowered life. So why tune in? It’s time to step into the limitless potential of who you are, master your own energy, and finally free yourself from the cycles that keep you stuck. Join us and discover how your biggest challenges can become your greatest opportunities for growth.

    Don't miss out on transforming into your best self—make sure to subscribe and dive deeper into mastering your reality! Your weekly reflection questions:
    • In what specific situations do I notice my Inner Critic taking control, and how can I respond differently next time?

    • What are the beliefs underlying my automatic reactions, and how do they align or conflict with my vision of my Authentic Self?

    • How can I use my emotional triggers as opportunities to practice unhooking from my Inner Critic and embracing my true power?

    Like this episode?

    Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

    Are you ready to find out which Inner Critic Is Ruling Your Mind?

    Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

    Are you wanting to learn more about Joanna or book a clarity call?

    Check out the site here: https://masteringyourmind.com/

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    27 分
  • 10 perspective shifts that will change your life
    2025/02/13
    In this episode of the Dethroning Your Inner Critic podcast, we are exploring transformative shifts that encourage you to move from constantly chasing achievements to embracing a life filled with ease and alignment through acceptance and allowing. Over the years, I've learned that real transformation doesn't come from relentless striving, but from embracing and allowing the ease and alignment that already exist within us. So let's talk about the life-changing power of shifting how we see ourselves and our worth, moving away from old patterns of fear and inadequacy. If you're tired of the chase and ready to embrace a life that flows naturally towards you, tune in.

    Let's explore together how to live not by forcing things to happen, but by allowing them to unfold beautifully and effortlessly. Your weekly reflection questions:
    • How might your life change if you shifted from a mindset of achieving to one of allowing, as described in the episode?

    • In what ways have your beliefs and the stories you tell yourself held you back from experiencing the life you truly desire?

    • What would it look like for you to embody the energy of already having everything you need, rather than constantly striving for more?

      Like this episode?

      Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

      Are you ready to find out which Inner Critic Is Ruling Your Mind?

      Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

      Are you wanting to learn more about Joanna or book a clarity call?

      Check out the site here: https://masteringyourmind.com/

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      31 分