If you’ve been feeling the nudge to start over—whether it’s in your career, business, creative endeavors, or personal growth—this episode is for you.

Today on Curious Monki, we explore how to begin again, especially after life throws you curveballs you never saw coming. I share 4 nuggets of encouragement to confidently begin again, gathered from my personal journey of navigating setbacks, heartbreak, and self-doubt—all of which led me to reimagine my path. I was terrified to start again, but the Yoga Sutras, along with the other nuggets that I share with you, were wonderful guides to help me realign with my authentic path.

I hope this episode helps you feel encouraged to start over or pivot whenever you sense life nudging you to embrace change, whether it be navigating personal transitions or redefining your sense of self.

Whether you're feeling lost, stuck, or ready to finally move on , this episode is your invitation to take a deep breath and begin anew.

It’s never too late to look at your situation through a fresh lens, realign with your true self, and reignite the passions that light you up.

Hit play and let’s dive in together!💫 🎧

Stay connected:

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Website: www.veronicathai.com

Heartache comes in many forms - from broken dreams to the loss of loved ones. In between might include losing your sense of identity and the ending of relationships.

At the core of heartache is grief. At the core of grief is loss.

Saying goodbye is hard! But there's a sweetness within the sadness. There's promise of transformation and something better on the other side.

In this episode, I share with you 4 things that have felt like healing salves as I move through my own heartache.

I hope that you'll also be able to lean on them as healing salves for whatever you're going through.

Holding you in love and light 💖

*****************

Resource:

Healing Balm Playlist: https://open.spotify.com/playlist/2MLhna9vxwJSGOVAtqSl8X?si=af89af5f8ae241d5

Work with me:

☀️💖 SUMMER SPECIAL 🙏🏻

Limited number of spots 60min coaching session for $50.

* Originally the summer special was for helping you with your core message but after this episode, I want to open it up to ANYTHING that you might need space held for. Perhaps it's to sit through the waves of difficult emotions together. Perhaps it's to let the throes of uncertainty move through you. Whatever you need ❤️‍🩹

I'll help you determine your CORE MESSAGING ANCHORS so that you ALWAYS KNOW WHAT TO SAY - on video, in a social media post, to your email list,on a podcast....

This isn't a content hack - this is getting to the root of the message that you're meant to share out. It's already on the tip of your tongue...the sleeve of your heart. Now let's make it tangible so that you can get it out in to the world!

Interested? Book your session here

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Let’s get connected! 

Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com

LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.