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Creativity for the Soul 🎨✨ How Arts, Crafts & Hobbies Can Boost Your Mood
- 2025/04/17
- 再生時間： 11 分
- ポッドキャスト
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サマリー
あらすじ・解説
Feeling blah? Stuck in a rut? Maybe you just need a little glitter and glue in your life! In this colorful episode of Chasing Brighter, sisters Kelly and Jessica jump into the magic of creativity as a powerful form of self-care.
From baking gluten-free treats to quilting masterpieces, they share personal stories, practical tips, and joyful encouragement to help you tap into your own creative spark—no perfectionism required! 💖
Tune in to learn:
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Why creativity = instant mood booster 💥
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What “flow state” is and why it’s your brain’s happy place 🧠
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Simple ways to make space for hobbies—even if you’re short on time 🕒
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Inspiring stories of women using art, crafts, baking & gardening as their soul medicine 🌱
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How to start a craft night or creative club with friends 🎨👯♀️
📦Mentioned:
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Thrive Tribe Membership
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Amy Oestreicher Creativity and Gratitude
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Boards by Courtney – @boardsbycourtney on Instagram
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