• Creating a positive body image , and stopping the yo- yo dieting for good!

  • 2024/10/27
  • 再生時間： 17 分
  • ポッドキャスト

Creating a positive body image , and stopping the yo- yo dieting for good!

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  • サマリー

  • hello my loves

    and welcome to this episode, I want to share a positive message about your bodies and how you can truly love and respect how you look

    yo-yo dieting has been a huge part of my life until I discovered the reasons why I kept beating myself up and repeating the pattern!

    it was all a belief in my subconscious mind!

    I hope you enjoy this episode, please share with anyone who could do with a bit of a boost about their body image
    x
    続きを読む 一部表示

あらすじ・解説

hello my loves

and welcome to this episode, I want to share a positive message about your bodies and how you can truly love and respect how you look

yo-yo dieting has been a huge part of my life until I discovered the reasons why I kept beating myself up and repeating the pattern!

it was all a belief in my subconscious mind!

I hope you enjoy this episode, please share with anyone who could do with a bit of a boost about their body image
x
続きを読む 一部表示

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