Welcome to the "Creating Victory Podcast"! I’m your host, Amy Jordan, and today we’re diving into the world of holistic medicine with Wendy Johnson, a seasoned practitioner and co-founder of the Naturally Health Center. Wendy brings over 35 years of experience, blending emotional, physical, and energetic evaluations to foster lasting health changes.

In this episode, we’ll explore Wendy’s holistic philosophies and methods, including advanced technologies like Bioscan and Oligoscan, which detect health issues often missed by traditional Western medicine. We'll delve into the importance of personalized nutritional support, the risks associated with low-quality supplements, and powerful therapies like PEMF and hyperbaric oxygen that enhance healing and reduce inflammation.

Wendy will share her insights on dietary adjustments for chronic conditions such as diabetes and discuss the controversial carnivore diet. We’ll also look at the impact of inflammation, the role of cholesterol in heart health, and the integrative approaches she uses to promote wellness.

Join us as Wendy Johnson breaks down the complex world of holistic health, offering practical advice and personal anecdotes that highlight the transformative potential of her methods. Whether you're in Florida and can visit her practice or are interested in remote consultations, there’s something valuable for everyone in this episode. Let’s dive into holistic healing with Wendy Johnson!

📚 Timestamped overview

00:00 Life journey in naturopathic medicine began with Mom.

07:42 Holistic health: emotional, physical, energetic evaluations, solutions.

14:43 Quality supplements require personalized muscle response testing.

18:31 Use pharmaceutical-grade, tested supplements for quality.

21:12 PEMF therapy boosts cell energy and healing.

24:57 PEMF therapy significantly alleviates my chronic pain.

29:03 Hyperbaric chambers underused for healing benefits.

35:10 Holistic integration with Western medicine benefits health.

40:27 Experimented with diets; veganism was challenging long-term.

42:35 Tough self-experiment: Reduce carbs, sugars, bad oils.

48:41 Some need a carnivore diet for tolerance.

50:37 Know fats and cholesterol for heart health.

53:59 Visit Wendy for life-changing health advice.

58:48 Wendy Johnson is inspirational; podcast promotes resilience.

Visit our website www.amyjordanspeaks.com for more resources, and don't forget to follow us on social media to stay updated on our latest episodes and news.

#CreatingVictory #DiabetesManagement #HealthyLiving #Holidays #AmyJordan #Podcast #HolidaySurvival

Welcome back to the "Creating Victory Podcast"! I’m your host, Amy J., joined by my co-host, Lori, for our much-awaited sequel on "Holiday Survival: Part 2". In today’s episode, we're diving deep into how to navigate the often overwhelming demands of the holiday season, from pre-Christmas preparations to ringing in the New Year. We're here to express our heartfelt gratitude to you, our listeners, for your ongoing support—you're the reason we do this!

We'll be sharing personal stories and practical tips on how to manage stress, balance self-care, and set realistic expectations. I talk about some of my personal experiences, including the struggle to maintain workout routines and the joy of simpler pleasures like seeing the Rockefeller Center tree. We’ll discuss the power of gratitude and a positive mindset, and introduce Chris Ruden’s 80/20 rule to help you focus on achievements rather than what you didn’t accomplish.

Expect invaluable advice on gift-giving timelines, setting boundaries, and prioritizing health over societal pressures. Plus, we'll will share insights on managing dietary preferences and personal goals, like hosting her own party by next Christmas. Stay tuned for a sneak peek into some exciting upcoming projects, including "Amy's Victory Dance".

We can’t wait to share this hour of encouragement, practical advice, and heartfelt discussion with you. Let’s create some victory together this holiday season!

📚 Timestamped overview

00:00 Tips for holiday balance, gratitude, and self-care.

03:34 Control freak embraces patience and enjoying moments.

09:49 Start now, fix later; prioritize health and well-being.

14:16 Tipping is case-specific and dependent on service.

20:13 Respect diverse beliefs; avoid imposing personal practices.

24:53 Bringing dish ideas for non-cooks at gatherings.

28:25 Consistency over time creates value, not pressure.

30:27 Creating victory today; see you next time.

Visit our website www.amyjordanspeaks.com for more resources, and don't forget to follow us on social media to stay updated on our latest episodes and news.

#CreatingVictory #DiabetesManagement #HealthyLiving #Holidays #AmyJordan #Podcast #HolidaySurvival

Welcome to another inspiring episode of the "Creating Victory Podcast!" I'm your host, Amy J., and today we're thrilled to bring you an exclusive interview with the remarkably multi-talented Johnny P. Johnny's illustrious career spans across being a celebrity choreographer, dancer, actor, comedian, writer, producer, director, and former fitness guru. With more than two decades of teaching experience, he's graced our screens in numerous TV shows and authored two compelling books.

In this heartwarming episode, Johnny opens up about his early struggles with ADHD and dyslexia and the unwavering support from his parents that helped him delve into the performing arts. Despite facing challenges like body type biases in auditions and serious health conditions such as vertigo and scleroderma, Johnny's resilience and innovative spirit have continually paved his path to success. You’ll hear about his transformative "Mend, Massage, Eggs, and Rehabilitative" program, designed to bolster confidence and strength, and his fascinating journey from creating his own niche in entertainment to developing a groundbreaking product, the "spiked egg," aimed at aiding physical recovery.

Johnny’s story is one of turning trauma into triumph, echoing our podcast's core theme. His candid discussion about overcoming adversity, the critical role of mentorship from Lee Lund, and his success with "Live with Regis and Kelly" will undoubtedly inspire you. Join us as we delve into Johnny’s world—brimming with dedication, persistence, and the power of movement—which has both shaped his impressive career and enriched the lives of countless individuals he's mentored and taught. So, sit back, relax, and get ready to be inspired by the extraordinary Johnny P!

📚 Timestamped overview

00:00 Interview with inspiring choreographer Johnny P.
03:50 Moved to NYC; struggled, improved, then succeeded.
10:10 Met Johnny P. teaching at New York gym.
12:57 Developed Meniere's disease and scleroderma; struggled significantly.
18:50 Overwhelmed, teaching, cancer survivors inspired return stronger.
20:46 Healing body and soul led to entrepreneurial journey.
26:21 Entrepreneurship requires patience, persistence, and vision.
30:06 Visit mendegs.com for travel and spa kits.
31:41 1 train: New York's west-side local subway.

Be sure to subscribe to the "Creating Victory Podcast" for more episodes filled with inspiring stories, practical advice, and Amy's infectious enthusiasm for life. Join us as we explore how everyday people create their victory dances in the face of life’s challenges. To learn more about Amy, go to https://www.amyjordanspeaks.com/