• Comparisonitis

  • 2024/12/11
  • 再生時間： 24 分
  • ポッドキャスト

Comparisonitis

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  • It may not be in the dictionary – yet – but what we mean by ‘comparisonitis’ (comparing ourselves, mostly unfavourably, to others) is a trap we can often fall into! We discuss how comparisons start but how they actually provide an unhelpful and unfair measure of ‘how am I doing?’ – which is really the question we want to be answering.


    Today’s question for you to mull over and which we also answer in the episode:

    ‘If you find yourself comparing, what can you say to yourself that is helpful in that moment?’


    Find us here:

    Kathryn: www.kbmindfulcoaching.com

    Kirsty: www.coachingbykirsty.co.uk


    And on social media here:

    Kathryn on LinkedIn - www.linkedin.com/in/kathryneball

    Kirsty on Instagram - www.instagram.com/coachingbykirsty/
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あらすじ・解説

It may not be in the dictionary – yet – but what we mean by ‘comparisonitis’ (comparing ourselves, mostly unfavourably, to others) is a trap we can often fall into! We discuss how comparisons start but how they actually provide an unhelpful and unfair measure of ‘how am I doing?’ – which is really the question we want to be answering.


Today’s question for you to mull over and which we also answer in the episode:

‘If you find yourself comparing, what can you say to yourself that is helpful in that moment?’


Find us here:

Kathryn: www.kbmindfulcoaching.com

Kirsty: www.coachingbykirsty.co.uk


And on social media here:

Kathryn on LinkedIn - www.linkedin.com/in/kathryneball

Kirsty on Instagram - www.instagram.com/coachingbykirsty/
続きを読む 一部表示

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