This episode is for the woman who is doing it all — the one who looks like she's thriving on the outside but feels like she's drowning on the inside. You tell yourself you don’t have time for therapy, coaching, movement, or rest. You’ve become so used to tending to everyone else’s needs that you’ve forgotten what it feels like to choose yourself. But here’s the truth: life won’t slow down until you do.

In this episode, we look at the turning point — the decision to stop arguing for your limitations and start reparenting yourself with the love, boundaries, and truth you’ve always needed. This is the moment you stop waiting and start choosing something better.

If you are sick of your own excuses and want someone to walk you through another option, let’s talk. Grab a spot on my calendar so we can discuss what is happening for you and create a roadmap to liberation. https://calendly.com/coachwithmikki/co-parent-breakthrough-call

Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting!

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2025 Mikki Gardner Coaching

After divorce, we’re often so focused on survival — holding everything together for our kids, managing co-parenting, and keeping up appearances — that we forget we’re allowed to change. In this episode, I share a personal story about the worst haircut of my life — how it became a symbol of my lowest point, and why I avoided cutting my hair for 10 years. What started as a simple act of self-care became a wound I carried far longer than I realized. Until now.

This is a conversation about shedding outdated identities, releasing the fear of becoming someone new, and learning to choose yourself again. Whether you're newly divorced or years into this journey, this episode will remind you: healing gives you permission to evolve.

I am always here to help you get clarity on the next step in your life, whether that is making a big relationship change, shifting your parenting, or determining what support you need. Use this link to book a Breakthrough Call with me to create your roadmap to your next steps.
https://calendly.com/coachwithmikki/co-parent-breakthrough-call

Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting!

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2025 Mikki Gardner Coaching

Infidelity can leave deep wounds — but it doesn’t have to define your future or your parenting. In this episode, we explore what it really takes to move forward after betrayal, not just for yourself, but for the well-being of your children.

We’ll talk about why slowing down is the first courageous step — giving yourself space to feel, process, and begin the inner healing work. You’ll learn your greatest tool for reclaiming peace, breaking reactive patterns, and building a more grounded co-parenting dynamic.

Because healing isn’t about pretending the past didn’t happen; it’s about making sure the past doesn’t dictate your future.

I am always here to help you get clarity on the next step in your life, whether that is making a big relationship change, shifting your parenting, or determining what support you need. Use this link to book a Breakthrough Call with me to create your roadmap to your next steps.

Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting!

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2025 Mikki Gardner Coaching