Survivors of military sexual trauma face immense challenges on their paths to justice and healing. This struggle unfolds in a system that often prioritizes silence over accountability. The betrayal they experience is magnified not only by the assaults themselves but by the neglect of those sworn to protect them. As we explore the stories of these survivors, it becomes evident that urgent action is desperately needed to confront and rectify the failures of our institutions, which include military hierarchies and social services.

Betrayed by Institutions: A Comprehensive Overview

Many survivors have poignant stories tied to educational institutions, such as the University of Cincinnati, which serve as both a backdrop for their academic pursuits and a stage for their personal struggles. Within these walls, crucial support systems are expected to provide help during crises, yet all too often, they fall short of fulfilling this vital role. For instance, a 2020 study revealed that only 24% of students felt that their school responded adequately to reports of sexual assault, highlighting a significant gap between the expectations of support and the reality experienced by many. This disheartening statistic underscores a troubling trend where survivors often feel isolated and unsupported. Many survivors report that their allegations are dismissed or met with disbelief, which not only invalidates their experiences but also perpetuates a culture of victim-blaming that can make the healing process even more challenging. The emotional toll of such experiences can lead to long-lasting impacts on survivors’ mental health and academic performance, further complicating their journey through higher education.

To create a safer environment where all students can thrive, institutions must undertake significant reforms that address these systemic issues head-on. These reforms should include mandatory training on trauma-informed care for staff, ensuring that those in positions of authority are equipped with the knowledge and sensitivity required to support survivors effectively. Additionally, implementing better reporting mechanisms for survivors is crucial; this includes creating accessible and confidential channels through which students can report incidents without fear of retribution or disbelief. Furthermore, establishing a dedicated office that actively supports victims throughout every stage of the process—from reporting to recovery—can make a profound difference. This office should not only provide immediate assistance but also offer resources for counseling, legal advice, and academic accommodations, ensuring that survivors feel supported at every turn. By taking these comprehensive steps, educational institutions can work towards fostering an environment that prioritizes the safety and well-being of all students, ultimately contributing to a culture of respect and accountability.

The problem goes beyond universities and affects social services as well. Survivors like Honey Badger and Julie Jules Smoot share distressing stories when seeking help from organizations such as Children's Social Services, Department of Defense, Department of Veteran Affairs, and NCIS. Many encounter challenges like prolonged procedures and a focus on bureaucracy rather than recovery. An alarming 60% of survivors feel that existing support services fail to meet their needs effectively. To transform this situation, social services must actively listen to survivors and modify their practices to better assist those in crisis.

Rape is a crime that shatters lives, leaving profound trauma, fear, and isolation in its wake. Survivors endure not only the physical and emotional scars of the assault but also face a sinister phenomenon—victim blaming and shaming. These harmful attitudes, deeply rooted in societal responses to sexual assault, often compel survivors to suffer in silence instead of seeking healing and justice. This blog post will illuminate this critical issue, drawing from personal stories and emphasizing the urgent need for change.

Understanding Victim Blaming and Shaming

Victim blaming is a troubling phenomenon that shifts the focus of responsibility from the perpetrator of a crime to the victim themselves. This misguided practice often manifests in various forms, one of the most pervasive being the scrutiny of a victim's clothing choices or personal behavior. For example, individuals may argue that a victim’s attire was provocative or that their actions somehow invited unwanted attention, thereby suggesting that these factors significantly contributed to the assault. This line of thinking not only distorts the reality of the situation but also perpetuates harmful stereotypes that suggest individuals can be held accountable for the actions of others based on their appearance or conduct.

Furthermore, victim blaming can have profound psychological effects on those who have experienced trauma. Survivors may internalize this misplaced blame, leading to feelings of guilt, shame, and self-doubt. This can create an environment where victims feel they must justify their actions or choices, which can discourage them from seeking justice or support. The implications of victim blaming extend beyond individual cases; they can contribute to a broader culture that minimizes the seriousness of crimes, particularly sexual violence, and fosters an atmosphere of silence and stigma.

On the other hand, victim shaming takes a different but equally damaging approach. This practice involves demeaning or ridiculing individuals who have suffered harm, often through derogatory comments or judgmental questions. Expressions such as “you should have known better” or “why did you go there?” not only trivialize the victim's experience but also serve to further alienate them from their support networks. Such attitudes can be particularly devastating, as they impose a heavy veil of shame over survivors, making them feel isolated and reluctant to come forward to report their experiences or seek help. The fear of being judged or shamed can result in many victims choosing to remain silent, which ultimately perpetuates a cycle of suffering and injustice.

Both victim blaming and victim shaming are rooted in societal attitudes that often prioritize the perceived morality of the victim over the accountability of the perpetrator. This dynamic can have far-reaching consequences, not just for the individuals directly affected but for society as a whole. By fostering an environment where victims are scrutinized and shamed, we risk perpetuating a culture that condones violence and undermines the very principles of justice and support that survivors desperately need. It is crucial for communities to challenge these harmful attitudes and to create a more compassionate and understanding environment that empowers survivors to speak out and seek the help they deserve.

Trauma is a multifaceted experience that influences not only our emotions but also the very architecture of our brain and nervous system. Whether it arises from a single overwhelming incident or develops from chronic exposure to stress, trauma leaves a deep imprint on our physiological responses. Understanding how trauma affects the nervous system can empower individuals in their journey toward healing and resilience.

Trauma can manifest in various forms, ranging from emotional and physical abuse to natural disasters and severe life changes. Each experience elicits unique responses from our bodies, often leading to a host of emotional and physical symptoms. This article delves into the intricate ways trauma impacts our nervous system, highlights physiological and emotional responses, and offers insights into how we can support healing and build resilience.

Military Sexual Trauma (MST) is a pressing issue that affects many service members and continues to impact their lives long after the events occur. The account of Julie Jules Smoot, a Navy veteran and sound alchemist, illustrates the ongoing struggle faced by survivors of MST. Her story sheds light on the lasting effects of trauma, the necessity for societal change, and the resilience required for healing.

Julie’s experiences are unsettling, exposing the physical and emotional scars left by MST as well as the troublesome culture of victim-blaming that often intensifies survivors' suffering. Through her narrative, we delve into the consequences of military sexual trauma, the arduous journey toward recovery, and the urgent need for systemic reform.

The Role of Society and Politics

Societal attitudes often minimize the experiences of survivors, leaving many feeling unsupported and isolated in their trauma. This minimization can manifest in various ways, from dismissive comments to a lack of understanding about the complexities of sexual violence. Survivors frequently encounter skepticism when they come forward, which can lead to feelings of shame and self-doubt. Politicians and decision-makers, who hold significant power in shaping laws and policies, often overlook the harsh realities of sexual violence, prioritizing political agendas over the urgent needs of those affected. This oversight can perpetuate a culture of silence and stigma, further alienate survivors and hinder their access to justice and support. Documentaries such as The Invisible War, Justice Denied, and The Hunting Ground serve as critical resources that highlight the pervasive issues surrounding sexual violence, including systemic failures within institutions like the military and educational systems. These films aim to shed light on the struggles faced by survivors and the often-inadequate responses from those in positions of authority. Despite the powerful narratives presented in these documentaries, the public response remains lackluster, indicating a disconnect between awareness and action.

We must demand accountability from systems that ignore the harsh realities faced by survivors, advocating for a shift in both policy and public perception. Taking action means reshaping conversations around sexual violence to support comprehensive policies that prioritize survivors' rights and well-being. This involves not only listening to survivors’ stories but also amplifying their voices in discussions that affect their lives. Engaging in open discussions about these issues can help foster understanding and initiate change, creating a community that values empathy and support for those impacted by violence. Educational programs, community outreach, and advocacy campaigns can play pivotal roles in transforming societal attitudes, encouraging individuals to challenge the status quo and stand in solidarity with survivors.

Neglecting to challenge the societal norms surrounding sexual violence only serves to empower perpetrators, allowing them to operate with a sense of impunity. We need to cultivate an environment that encourages survivors to share their stories without fear of judgment or retaliation, pushing for accountability and systemic reform. This requires a collective effort to dismantle the stigma associated with sexual violence, creating safe spaces where survivors can express themselves and seek help. It is essential to advocate for policies that not only protect survivors but also hold offenders accountable, ensuring that justice is served. By fostering a culture of respect and understanding, we can begin to change the narrative around sexual violence, ultimately leading to a society that supports survivors and actively works to prevent future incidents.

The Healing Journey for Survivors

Healing from trauma is rarely a straightforward process, as it often involves a complex interplay of emotions, experiences, and individual circumstances. For survivors like Julie, the journey toward recovery is frequently characterized by significant ups and downs, where progress may feel elusive and setbacks may arise unexpectedly. The emotional landscape of trauma recovery can be tumultuous, filled with moments of hope interspersed with periods of deep struggle. Although resources such as therapy, support groups, and community programs are available to assist survivors, it is essential to recognize that each person’s healing journey remains uniquely their own, shaped by their specific experiences and personal histories.

Military Sexual Trauma (MST) is a heartbreaking reality for numerous service members. Despite its prevalence, Congress and the systems designed to protect those in uniform have not adequately addressed the issue. Survivors like Julie Jules Smoot have bravely shared their disturbing stories, demanding justice, support, and recognition for their experiences. As a Navy veteran and advocate, Julie's journey underscores the urgent need for systemic change and, importantly, the necessity of truly listening to MST survivors.

The Story of Julie Jules Smoot

Since 2013, Julie Jules Smoot has emerged as a fierce and unwavering advocate for military sexual trauma (MST) survivors, dedicating her life to raising awareness and providing support for those affected by this profound issue. Her journey into advocacy began with the publication of her first book, The Boulders in My Life that Shaped My Life, which she released under the evocative pen name Honey Badger. This book marked a significant milestone in her personal journey of self-advocacy, where she poignantly articulated her experiences and struggles, shedding light on the often-hidden scars of military service. In a powerful act of defiance against the silence that frequently surrounds MST, she made headlines by returning her military medals to Congress. This symbolic gesture was not merely an act of protest; it was a declaration of her commitment to ensuring that the voices of survivors are heard and acknowledged. Furthermore, her direct outreach to lawmakers, coupled with the delivery of her remaining Navy memorabilia to the office of Senator Thom Tillis, underscored her determination to advocate for change and reform within the military system, emphasizing that she would not be silenced or ignored.

In 2015, Julie continued her literary journey and advocacy with the publication of her second book, The Journey Back to Myself: A Book of Healing Poetry. This collection is not just a compilation of poems; it embodies the deep pain and extraordinary resilience of MST survivors, capturing their experiences through moving and evocative poetry. Each poem serves as a testament to the struggles faced by those who have endured trauma, while also offering a glimmer of hope and a path toward healing. Through her words, Julie seeks to provide solace and understanding to fellow survivors, helping them navigate their own journeys toward recovery. Despite her remarkable achievements as an author and advocate, Julie continues to confront the lingering impact of trauma in her own life, grappling with the complexities of Complex Post-Traumatic Stress Disorder (C-PTSD) that is intricately linked to her military service. This ongoing battle with her mental health serves as a reminder of the long-lasting effects of trauma and the importance of continued support for those who have served.

In 2024, Julie took another significant step in her advocacy and artistic expression with the publication of her third book, Songs of Survival: Healing Poetry for Warriors. This latest collection builds upon her previous works, offering a new layer of depth and insight into the healing journey of warriors who have faced the harrowing realities of military sexual trauma. Through her poetry, she aims to resonate with the hearts of those who have fought similar battles, providing them with a sense of community and understanding. Each poem is crafted with care, reflecting not only the pain of survival but also the strength and courage that comes from overcoming adversity. Julie’s dedication to her craft and her unwavering commitment to advocacy continue to inspire many, as she uses her voice to uplift others and foster a sense of solidarity among survivors.

In today's fast-paced world, it is common to feel overwhelmed by unresolved trauma and loss. Emotional scars from the past can echo in our minds and bodies, showing up as anger, grief, and anxiety. However, amid the noise of daily life, a unique therapeutic approach exists: sound therapy with the Chiron Gong. This method has the potential to turn painful experiences into pathways of healing. In this post, I share insights from my journey, exploring how sound therapy can transform pain into hope.

Discover the transformative power of "Walking to Process and Integrate Emotions," a profound healing poem by renowned Navy veteran, sound alchemist, and author Julie Jules Smoot. This evocative piece serves as a guiding light for those navigating the complexities of emotional healing, particularly for individuals dealing with post-traumatic stress. Through her eloquent verses, Smoot invites readers to embark on a journey of self-discovery and empowerment, encouraging them to embrace their feelings as a pathway to healing. The poem is infused with themes of compassion and self-compassion, making it an essential tool for anyone seeking solace and understanding in their emotional landscape.

As you immerse yourself in the soothing rhythm of Smoot's words, you'll find a sense of relaxation and peace that resonates deeply within. Each line is crafted to inspire reflection and promote emotional integration, allowing readers to process their experiences in a safe and nurturing environment. Whether you are a veteran, a caregiver, or someone simply seeking to understand and heal from emotional wounds, this poem offers a unique blend of artistry and therapeutic insight. Embrace the healing journey with "Walking to Process and Integrate Emotions" and unlock the potential for profound personal growth and emotional resilience.