• Celebrating Community in Winter's Embrace

  • 2025/03/10
  • 再生時間： 14 分
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Celebrating Community in Winter's Embrace

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    In this episode, we explore how building and nurturing a sense of community can enhance winter well-being. By identifying our existing communities and sharing practical ways to deepen those connections, we emphasize the importance of togetherness during colder months.

    • Understanding winter well-being and the joy of connection
    • Exercises to list and identify existing communities
    • The power of trauma bonds in difficult times
    • Ways to strengthen connections within communities
    • Reflection prompts from "52 Lists for Togetherness"

    To learn more, go to mycreateharmony.com

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あらすじ・解説

Send us a text

In this episode, we explore how building and nurturing a sense of community can enhance winter well-being. By identifying our existing communities and sharing practical ways to deepen those connections, we emphasize the importance of togetherness during colder months.

• Understanding winter well-being and the joy of connection
• Exercises to list and identify existing communities
• The power of trauma bonds in difficult times
• Ways to strengthen connections within communities
• Reflection prompts from "52 Lists for Togetherness"

To learn more, go to mycreateharmony.com

続きを読む 一部表示

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