Traditional productivity advice often focuses on rigid routines, squeezing every ounce of efficiency out of your day—but what if that approach is actually working against you? In this episode, we’re exploring cycle syncing—a time management and productivity technique that helps women align their work with their natural energy rhythms.

Our guest, Renae Fieck, is an expert in cycle syncing for productivity and business success. She explains how hormonal shifts impact focus, creativity, and motivation, and how understanding these patterns can help you plan, prioritize, and get the right things done at the right time—without burnout.

If you’ve ever felt like your productivity fluctuates for no reason, this episode will help you make sense of it all. You’ll walk away with practical strategies to harness your energy, reduce stress, and achieve your goals in a way that feels natural and sustainable.

Cycle Sync Your Business

Renae suggests a more intuitive approach to being productive. Tune in to my episode about trusting your intuition to be more productive. Listen to the episode here.

End the overwhelm and move towards Peaceful Productivity. Shift from the traditional grind to a mindful approach, prioritizing quality over quantity. Integrate high-impact tasks with mindfulness practices. Start by downloading the Wheel of Peaceful Productivity!

Or book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.

Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!