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Ever feel like you're running on a mental treadmill, going nowhere fast? Break free from that cycle as we uncover the art of unlearning negative thought patterns that are keeping you stuck. In today's episode, I discuss the detrimental impact of self-doubt and the false narrative that busyness equals worth. It's time to embrace a mindset of abundance propels us toward meaningful action and personal growth.

Tune in with me as we explore self-awareness as a tool for change, and how to authentically navigate the next phase of your journey—be it personal or professional. Let's commit to taking meaningful action toward personal growth.

Full show notes here: https://wendiwray.com/251

More about coaching resources from me:

Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult

P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.

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Rejection hurts—whether it’s in your personal life, your military career, or during your transition into the civilian workforce. But here’s the truth: rejection is an opportunity to grow, learn, and refine your approach.

In today’s episode, I’m diving deep into the topic of rejection—specifically in the context of your career search after transitioning out of the military.

I’ll share actionable steps on how to embrace rejection, gain valuable feedback, and improve your resume, job applications, and interviews.

If you’ve ever been turned down for a job, missed a promotion, or felt sidelined in your military-to-civilian journey, this episode is for YOU.

Full show notes here: https://wendiwray.com/250

More about coaching resources from me:

Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult

P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.

Send us a text

In today's episode, we discuss the importance of five essential emotions for women navigating a military-to-civilian transition. It emphasizes the need to intentionally generate these emotions to overcome challenges and achieve success during the transition process.

Recognizing that such a transition can be a significant pivot with both positive and negative feelings, this episode aims to prepare you, whether you're contemplating the transition or have already made the leap, for the emotional journey ahead.

Full show notes here: https://wendiwray.com/249

More about coaching resources from me:

Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult

P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.