Behind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. Bianca and Kimberly discuss her journey to restore play in her life and how you can. Chicago native and Howard University alumna Kimberly Mhoon brings over 20 years of expertise in dance and fitness, rooted in her training with Deeply Rooted Dance Theater and The Ailey School. She has performed with esteemed companies like Forces of Nature and Broward Stage Theater’s production of The Wiz.

Beyond movement, Kimberly is dedicated to emotional wellness, holding a certification from Mindful Schools and drawing from practices like Nichiren Buddhism, yoga, meditation, and 12-step recovery. She integrates mindfulness, movement, and play as healing tools, partnering with organizations like the Forest Preserve and Aunt Martha’s Health and Wellness to foster joy, body awareness, and community.

This episode was recorded at CAN TV Studios.

Like this episode, please find us on Instagram @behindtheconfidentsmilepodcast and @biancancotton

Behind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. Bianca and DeLisa discuss her perimenopause journey. DeLisa New Williams, M.B.A. is the devoted wife of a Paramedic First Responder and mother of a lively blended family of five, where there’s never a dull moment. In addition to being a writer, public speaker, and life coach; this Jesus-loving chick loves to share a good rolling on-the-floor laughing story and testimony of God’s healing power and grace, believing that joy and laughter are divine gifts that produce inner healing. As a six-time published author, her books inspire faith, freedom, and transformation.

This episode was recorded at CAN TV Studios.

Like this episode, please find us on Instagram @behindtheconfidentsmilepodcast and @biancancotton

Behind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. Bianca and Menia discuss life after stroke and open heart surgery. Menia “MJ” Morris is a driven and passionate ministry leader and online personal trainer. She has embodied the culture of relationship and entrepreneurial spirit in years of experience.

This episode was recorded at CAN TV Studios.

Like this episode, please find us on Instagram @behindtheconfidentsmilepodcast and @biancancotton