Today, I'm sharing my conversation with Career Transition Coach Natalie Doherty.

We talk about authenticity and that authenticity takes practice, embracing each season of you, the key to living authentically, and the power of taking time to tune in and explore who you are and your vision for the future.

Natalie Doherty helps women gain clarity on their next career steps and reconnect with their authentic selves. Through coaching that integrates self-compassion, mindfulness, and yoga-based practices, Natalie helps her clients define not just what they want to do, but who they want to be and build self-belief. She is the founder of Sticky Mat Coaching.

You don’t want to miss:

· Meet all parts of yourself with kindness

· How to get out of dissatisfaction

· Ask yourself: How are you? (give more than a polite answer)

· Release to allow space for the new

· Who we are changes

Connect with Natalie

Website: www.stickymatcoaching.com

Instagram: @stickymatcoaching

Links and resources:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

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And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!

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