Authentically Wild

著者: Tess Rouse & Christina Beatty
  • サマリー

  • Are you living the life you truly desire? are you fully embodying who you authentically are? perhaps you don't even know. Join Tess and Christina, creators and co-hosts of Authentically Wild, as they dive into topics from relationships, motherhood, trauma, to of course all things spirituality. These same discussions helped them transition from lives that at times felt inauthentic to a new way of being full of delayering, self-discovery and healing. If you're ready to try a new approach, to be accountable and transform your life take a listen. They're raw and real, with a simple intention - to unearth your pre-conceptions about life, societal rules, relationships and personal transformation so you can become the most authentic version of yourself.
    Tess Rouse, Christina Beatty 2022
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あらすじ・解説

Are you living the life you truly desire? are you fully embodying who you authentically are? perhaps you don't even know. Join Tess and Christina, creators and co-hosts of Authentically Wild, as they dive into topics from relationships, motherhood, trauma, to of course all things spirituality. These same discussions helped them transition from lives that at times felt inauthentic to a new way of being full of delayering, self-discovery and healing. If you're ready to try a new approach, to be accountable and transform your life take a listen. They're raw and real, with a simple intention - to unearth your pre-conceptions about life, societal rules, relationships and personal transformation so you can become the most authentic version of yourself.
Tess Rouse, Christina Beatty 2022
エピソード
  • Ep33: Parts Work - Creating Peace Within Yourself
    2023/10/21
    There can be a misconception on the healing journey that you are "broken" and need to "change and fix yourself"... but the truth is that you are already whole and complete. Parts Work allows us to see all parts of ourselves - especially the hard and challenging parts - as not only playing an important role, but are absolutely necessary in our healing. When we can learn how to fully support ourselves and provide ALL parts of within us with compassion and love, this is where we see that there is absolutely no change necessary. In today's episode, we dive into what Parts Work is and how to begin to work with the different parts within yourself to help bring cohesion and peace to your inner system. We also provide some of our own personal examples we have experienced deeper healing with in using Parts Work within our own lives.
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    1 時間 4 分
  • Ep32: Navigating Conflict with Your Partner
    2023/09/01
    All relationships have conflict, and if your's is absent of that you should probably listen to this episode. Conflict can actually deepen your partnership if it is conducted in a healthy way, it can entice open and honest conversation which leads to deeper connection between a couple. Remember relationships are our greatest containers for growth as they mirror our triggers and shadow aspects, so it is natural to brush up against someone you are literally building a life with and having to make decisions with on all facets of life. In today's episode we're diving in to the roadmap around healthy conflict resolution with your partner. Whether you are in a long term relationship or just want to evolve your skill set around this in preparation for a relationship you are calling in listen up this will be one you don't want to miss.
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    1 時間 13 分
  • Ep31: Top 10 Lessons For Your Healing Journey
    2023/07/28
    There's so much to learn and absorb when you begin your journey. Some call it a healing journey. Some call it a pursuit of self-awareness or coming home to who you authentically are. Regardless of the term used, it's an active journey of learning, self-expansion and growth. In today's episode, Tess and Christina are sharing their top 10 lessons that they have learned on their healing journeys in hopes this will spark some curiosity and leave you with a nudge to explore some of these lessons further in your own life.
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    1 時間 6 分

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