• Attunement with Courtney O'Keeffe

  • 著者： Able Alchemy
  • ポッドキャスト

Attunement with Courtney O'Keeffe

著者： Able Alchemy
無料で聴く

  • サマリー

  • Attunement with Courtney O'Keeffe is a podcast to explore the seven chakras of the body—learning, reflecting, and healing as we realign our energy. Our ultimate goal? Harmony. Alignment. Attunement.

    This podcast is designed to help you deepen your connection with your body, mind, and spirit.

    Each month, we’ll focus on one chakra, with episodes designed to both guide and inspire you.

    • Week 1 – Chakra lesson and personal stories Week 2 – Mini meditation and journal prompts
    • Week 3 – Guest story time
    • Week 4 – A business background that can help heal this chakra

    Join me on this journey of realignment and self-discovery. Let’s attune, heal, and step into our highest selves—together.
    Courtney O'Keeffe 2025
    続きを読む 一部表示

あらすじ・解説

Attunement with Courtney O'Keeffe is a podcast to explore the seven chakras of the body—learning, reflecting, and healing as we realign our energy. Our ultimate goal? Harmony. Alignment. Attunement.

This podcast is designed to help you deepen your connection with your body, mind, and spirit.

Each month, we’ll focus on one chakra, with episodes designed to both guide and inspire you.

  • Week 1 – Chakra lesson and personal stories Week 2 – Mini meditation and journal prompts
  • Week 3 – Guest story time
  • Week 4 – A business background that can help heal this chakra

Join me on this journey of realignment and self-discovery. Let’s attune, heal, and step into our highest selves—together.
Courtney O'Keeffe 2025
続きを読む 一部表示
エピソード
  • Root Chakra Meditation

    Root Chakra Meditation
    2025/04/16

    Find a comfortable quiet place to experience this Root Chakra meditation. Have a journal nearby to reflect on any messages you may receive.

    Share your experience with me over on Instagram, TikTok or Youtube - @ablealchemy

    To download your free Chakra Journal or learn more about Able Alchemy, visit www.ablealchemy.com
    続きを読む 一部表示
    11 分
  • The Root Chakra

    The Root Chakra
    2025/04/16

    This episode is a mini lesson and personal stories all about the Root Chakra. The Root is the first chakra in the system, located at the base of the spine, and governs our sense of safety, stability and belonging.

    We look into symptoms of imbalance, personal perspectives, rituals and activities to help balance your Root, systems of a stable Root, and affirmations.

    To download your free chakra journal and learn more about Able Alchemy, visit www.ablealchemy.com
    続きを読む 一部表示
    24 分

Attunement with Courtney O'Keeffeに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。