This episode dives deep into how mindset influences our self-esteem and relationships. I share my personal growth journey and statistical insights, noting that 85% of people experience low self-esteem. Discover actionable strategies to boost your confidence, improve self-worth, and enhance connections.

You'll learn why low self-esteem often leads to self-sabotage and how to combat these thoughts by focusing on your vision for relationships, avoiding comparison traps, and practicing gratitude. Let's debunk the myth that you need perfect self-love to have healthy relationships and embrace the notion that we are all worthy of love. Join me in transforming relationship doubts into clarity and confidence.

00:00 Introduction to Mindset

01:09 Understanding Low Self-Esteem

02:57 Personal Journey and Overcoming Self-Sabotage

04:13 Relationship OCD and Self-Esteem

06:24 Debunking the Self-Love Myth

13:22 Transforming Relationship Doubts

16:00 Gratitude and Positive Mindset

17:26 Final Thoughts and Encouragement

✨ Struggling with doubts in your relationship? Take the Relationship OCD Quiz to gain clarity and start your journey toward healthier, more fulfilling connection with your true love today!

➡️ Grab your free 15-minute consult with Erin here. 🎥

✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based OCD treatment from US locations & abroad!

➡️To rate the show: scroll to the bottom, tap to rate with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ Thank you!

✨Check out my new program Obsess Less, Love More to create confidence in your relationship.