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  • The Dark Side of Success: Why High Achievers Crash and Burn
    2025/06/06

    In this episode of All Things LOCS, hosts Antonio Garcia and Dr. Dan Neissany sit down with peak performance coach Brett Baughman, voted a top business coach by Apple News. Brett brings decades of experience guiding high-level entrepreneurs, CEOs, and creatives to redefine success, prioritize fulfillment, and find peace through intentional living.


    The conversation dives deep into the dangers of hustle culture, the power of emotional intelligence, the science behind intentionality, and how to build a life that aligns with your true self. Whether you're scaling a business or seeking a more balanced life, this episode delivers a roadmap for inner transformation and sustainable high performance.


    ⏱️ Chapter Markers:


    00:00 – Intro to Brett Bowman & his coaching background

    02:00 – What holds people back from their ideal self

    04:00 – Success vs. fulfillment: redefining the goal

    06:15 – The myth of “there” and chasing financial milestones

    08:00 – Two common reasons people seek coaching

    09:30 – The failure-success pattern and importance of having a plan

    12:00 – Cultivating peace, not just productivity

    14:30 – Finding your unique rhythm and energetic state

    16:00 – Balancing work ethic with intentional rest

    18:00 – Daily practices: breathwork, check-ins, and routines

    20:15 – Brett’s “Take 5 and Come Back Better” reset method

    22:45 – Self-worth and the belief you need to “earn” rest

    25:00 – Gratitude as a mental health tool

    26:45 – Creating a life with better ingredients

    28:00 – The science behind performance, rest, and intention

    30:00 – Coaching others: impact, accountability, and growth

    33:00 – Unlearning beliefs and redefining high performance

    35:00 – How to vet a real coach (vs. snake oil)

    37:00 – Brett’s coaching success metrics

    40:00 – Emotional vs. objective thinking

    43:00 – The cultural impact on emotional expression

    45:00 – Emotional processing and disease prevention

    46:00 – The problem with success validating poor behavior

    47:00 – NLP and Brett’s path from sales to transformational coaching


    🔗 Connect with Brett Baughman: https://www.brettbaughman.com


    📅 Book your FREE strategy call now:https://calendly.com/bestpracticestrategies/strategy-call?month=2025-05💡



    #AllThingsLOCS #BrettBaughman #ConsciousLeadership #WorkLifeBalance #LeadershipDevelopment #PersonalGrowth #SelfMastery

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    51 分
  • The Financial Fix Every Healthcare Professional Needs
    2025/05/30

    In this episode of All Things LOCS, host Dr. Dan Neissany sits down with financial advisor John Askin from Allied Wealth Partners in New Jersey to unpack the crucial intersection of finance and healthcare. John shares his journey from Division I athlete to advisor, revealing how a torn ACL led to his unique niche: serving healthcare professionals. We dive into investing strategies for young clinicians, overcoming massive student debt, preparing clinic owners for retirement, and navigating the noise of financial advice on social media.

    Whether you're just starting your healthcare career or running a busy practice, this episode offers actionable financial wisdom tailored to your world.

    ⏱️ Chapter Markers:

    00:00 – Intro to John Askin & the finance-healthcare overlap

    01:15 – John’s background: From athlete to advisor

    03:40 – Early career struggles and building confidence

    05:00 – Discovering a niche in healthcare finance

    07:20 – Why healthcare professionals are underserved financially

    10:00 – Betting on yourself: Risk-taking in your 20s

    13:00 – The importance of time freedom and long-term planning

    15:00 – Why your 20s are crucial for investing

    17:00 – Managing student debt vs. starting investments

    20:00 – Understanding compounding interest

    22:00 – Personalized financial planning: Not one-size-fits-all

    24:15 – Clinic owners: Common mistakes and missed opportunities

    27:00 – Retirement strategy vs. business valuation

    29:00 – Planning an exit: Succession before burnout

    31:00 – The power of delegation and knowing your strengths

    32:00 – Common hurdles with new clients in healthcare

    33:30 – Action-oriented clients: A financial advisor’s dream

    35:00 – Social media myths and the danger of bad financial advice

    37:15 – Why TikTok finance doesn’t fit everyone

    39:00 – Vetting credible financial guidance

    42:00 – Why specialization matters when choosing an advisor

    43:00 – John’s “Financial Plan of Care” explained

    46:00 – Implementing change in bite-sized steps

    48:00 – Adapting plans for different goals and life stages

    49:00 – Ongoing evaluation: Adjusting strategy quarterly

    50:00 – Closing thoughts on behavioral finance & personalized strategy

    🔗 Connect with Allied Wealth Partners: https://www.alliedwealthpartners.com/#

    📅 Book your FREE strategy call now:

    https://calendly.com/bestpracticestrategies/strategy-call?month=2025-05💡 Like this episode?

    👍 Give it a thumbs up

    💬 Drop your favorite insight in the comments

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    #AllThingsLOCS #HealthcareFinance #JohnAskin #ClinicianWealth #FinancialFreedom #StudentDebtSolutions #InvestSmart #RetireWithConfidence #FinanceForHealthcare #MoneyTipsForClinicians

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    58 分
  • Unseen Marketing Flaws That Are Draining Your Profits
    2025/05/23

    In this episode of All Things LOCS, hosts Antonio Garcia and Dan Neissany sit down with Arielle Cohen—co-founder of Marketing 411 and CMO of Business 411—to unpack modern marketing strategy, agency dynamics, scaling companies, and the mindset behind success.

    Known as the go-to expert for roofing industry marketing, Arielle shares tactical insights on how to convert leads into customers, overcome scope creep, avoid being burned by bad agencies, and build resilient marketing systems. She also gets personal—talking mindset, female leadership, and the importance of taking action before you're "ready."

    Whether you’re a startup, established business, or solo founder, this episode is packed with practical strategies and powerful mindset shifts.


    ⏱️ Timestamps

    00:00 – Intro to Arielle Cohen & her marketing background

    01:00 – State of marketing today: status quo vs. innovation

    03:30 – Biggest misconceptions business owners have about marketing

    06:00 – Google strategies in crowded industries

    09:30 – How to have tough client conversations using data

    10:15 – Navigating scope creep with clients

    12:00 – How to find the right marketing partner

    14:00 – Identifying your "star player" services

    15:30 – Using AI tools like ChatGPT for small business strategy

    17:00 – Omnipresence vs. focused strategy

    19:30 – Delegation & letting go of control

    20:30 – Key marketing metrics every business should track

    23:15 – Reverse engineering lead targets from revenue goals

    24:00 – Rebuilding trust after being burned by past agencies

    27:00 – The psychology behind copywriting and conversions

    28:00 – Why organic content outperforms traditional ads

    29:45 – The danger of confusing, over-technical messaging

    30:00 – What a high-functioning marketing team looks like

    33:30 – Why CMO turnover is so high in major companies

    36:00 – Staying nimble in a changing marketing landscape

    38:00 – Being a woman with dreads in male-dominated industries

    39:00 – Turning difference into a competitive advantage

    42:00 – Advice for women in business: no excuses, just execution

    44:00 – Forward movement & letting go of perfection

    46:00 – How to contact Arielle & get help with marketing


    🔗 Connect with Arielle and Business 411: https://business411.com/https://www.instagram.com/arielleceo/


    📅 Book your FREE strategy call now:https://calendly.com/bestpracticestrategies/strategy-call?month=2025-05


    ⭐ Enjoying the podcast? Follow, rate us 5 stars, and share this episode with a builder in your life.


    #AllThingsLocs #ArielleCohen #MarketingStrategy #LeadConversion #FemaleEntrepreneur #DigitalGrowth #CMOLife

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    48 分
  • How to Safeguard Human Expertise as AI Continues to Evolve with Chris Fronda
    2025/05/16

    In this episode, host Antonio Garcia sits down with Chris Fronda, CEO of LogicTry, to explore the growing tension between human and artificial reasoning, the importance of protecting expert intelligence, and why critical thinking is more essential than ever. Chris is on a mission to ensure experts are fairly compensated, logic is preserved, and the next generation is equipped to think clearly in a rapidly evolving AI-driven world.

    From his work with the United Nations to founding LogicTry, Chris dives deep into the future of education, the ethical challenges of AI, and how emotional intelligence and first-principles thinking will define tomorrow's leaders.

    ⏱️ Timestamps

    00:00 – Welcome & intro to Chris Fronda

    01:15 – What it means to protect expert intelligence

    03:45 – The risk of losing human agency to AI

    05:50 – Why education must shift from memorization to reasoning

    08:00 – Logic defined: science fiction vs real-world application

    10:10 – Human vs artificial reasoning

    12:00 – Logic as a guide for managing emotions and decisions

    14:40 – Big tech vs startups: how each uses AI differently

    16:45 – Top AI tools for small businesses

    19:00 – Challenges of AI integration in healthcare

    22:40 – Global AI ethics: what the UN is focusing on

    26:25 – Bias, hiring, and the danger of automated decisions

    30:00 – AI, effort avoidance, and loss of critical thinking

    32:40 – Inequality, automation, and the digital divide

    35:45 – Emotional intelligence as the human advantage

    37:15 – Intergenerational friction & the loss of reasoning

    40:45 – Asking better questions & the principle of charity

    44:40 – Startups, sunk costs, and pivoting with logic

    47:00 – Mentorship, data, and flexible decision-making

    50:00 – The shift from hours to outcomes in business

    55:00 – LogicTry’s mission & predictions for the future

    57:00 – How to connect with Chris & join the LogicTry movement

    🔗 Learn more: https://logictry.com

    📅 Book your FREE strategy call now:👉 https://calendly.com/bestpracticestrategies/strategy-call?month=2025-05

    ⭐ Enjoying the podcast?
    Follow, rate us 5 stars, and share this episode with a builder in your life.


    #AllThingsLocs #ChrisFronda #LogicTry #HumanVsAI #CriticalThinking #ExpertIntelligence #FutureOfWork #AIandEthics

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    58 分
  • Fast Company Growth Without the Chaos: Why Systems and Culture Win
    2025/05/09

    In this episode, we sit down with Andrew Kowal, co-founder of Foodie Fit Meals, to unpack how he went from bartending to building one of the most recognizable meal prep brands in Las Vegas. Andrew shares how a hate for cooking led to a scalable business, why his team operates without rigid hierarchy, and how journaling, DISC assessments, and hiring scorecards shape Foodie Fit’s growth.


    This is a must-listen for anyone scaling a brand or building a culture where accountability and performance go hand in hand.


    ⏱️ Timestamps
    00:00 – Meet Andrew Kowal, co-founder of Foodie Fit
    01:10 – From San Diego bartender to Vegas entrepreneur
    03:00 – Why he started Foodie Fit (hint: he hates cooking!)
    05:15 – What is Foodie Fit and who do they serve?
    07:00 – Misconceptions about healthy food and mass-market appeal
    10:30 – Grassroots marketing vs. traditional advertising
    13:00 – The power of partnerships and community outreach
    16:00 – Internal roles: Andrew, Alex, and Beau
    18:00 – Flat organizations, decision-making, and conflict resolution
    21:00 – Journaling as a leadership tool
    24:00 – Culture, accountability, and values in action
    27:00 – Vetting vendors & hiring with scorecards
    30:00 – DISC assessments & internal promotions
    33:00 – Innovation, customer feedback, and fan favorites
    36:00 – Scaling challenges, multiple kitchens, and market data
    39:00 – How local expansion vs. national growth works
    42:00 – Systems, tech, and keeping quality high
    45:00 – Capital efficiency & avoiding common food industry pitfalls
    48:00 – Investing philosophy: boring, but effective
    51:00 – Self-development, reading, and coaching
    54:00 – Final thoughts from Andrew & wrap-up


    🔗 Connect with Foodie Fit Meals
    Website: https://www.foodiefitmeals.com
    Instagram: https://www.instagram.com/foodiefitmeals


    📅 Book your FREE strategy call now:
    https://calendly.com/bestpracticestrategies/strategy-call?month=2025-02


    ⭐ Enjoying the podcast?
    Follow, rate us 5 stars, and share this episode with a builder in your life.


    #AllThingsLocs #FoodieFit #Leadership #BusinessGrowth #Entrepreneurship #MealPrep #VegasFounders


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    57 分
  • Why Men Struggle to Build Authentic Brands: Harnessing Vulnerability for Powerful Personal Branding
    2025/05/02

    In this episode, host Antonio Garcia sits down with Kate Sybilrud, a renowned life and content coach, to explore identity, authenticity, personal branding, and why men often struggle to show up online as their true selves. Kate specializes in coaching high-achieving men to find their voice, lead from within, and build powerful brands that reflect who they really are.From coaching Ryan Pineda’s team to transforming lives through content that connects, Kate unpacks the core of self-worth, vulnerability, and how staying true to your values builds real influence.⏱️ Timestamps

    00:00 – Welcome & intro to Kate Sybilrud

    01:15 – Why Kate works primarily with men

    03:00 – How she helps clients build connection through content

    06:30 – The power of personal storytelling

    10:00 – Why authenticity trumps algorithm-hacking

    14:00 – The identity struggle behind content creation

    18:30 – How content leads to real relationships

    22:00 – Kate’s take on core values & what truly matters

    27:00 – Before/after story of a $150K client breakthrough

    33:00 – The problem with chasing vanity metrics

    37:00 – Legacy, leadership, and Kate’s personal story about her father

    42:00 – Men, emotional health & burnout

    47:00 – What women misunderstand about men

    51:00 – Emotional intelligence & how men can grow

    How to connect and work with Kate🔗 Connect with Kate Sybilrud📸 Instagram: https://www.instagram.com/katesellscreator🎥 YouTube: https://www.youtube.com/@KateSibylRuth📱 TikTok: https://www.tiktok.com/@katesellscreator📅

    Book your FREE strategy call now:👉 https://calendly.com/bestpracticestrategies/strategy-call?month=2025-02📢

    If this episode resonated:👍 Like the video💬 Drop a comment with your biggest takeaway📌 Subscribe to the ALL THINGS LOCS Podcast📤 Share this with someone looking to lead with identity and impact#AllThingsLocs

    #KateSibylRuth #BrandingCoach #Authenticity #MenAndIdentity #EmotionalIntelligence #LegacyLeadership

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    54 分
  • Master Healthcare Leadership: How to Optimize Operations and Drive Long-term Growth
    2025/04/25

    In this value-packed episode, we're joined by Dr. Dan Asante and Antonio Garcia, the visionary founders of Best Practice Strategies. Together, they dive deep into leadership, operations, systems, and strategy—sharing real-world tools and analogies that business owners can apply today.

    💡 Whether you're building SOPs, scaling your organization, or trying to improve your company culture, this episode delivers clarity, strategy, and actionable wisdom.

    ⏱️ Timestamps
    00:00 – What are “best practices”?
    01:30 – Operations & team learning styles
    03:00 – The power of SOPs and business consistency
    06:00 – How to start building repeatable systems
    09:15 – Pay for speed: time vs. money
    12:30 – The “sailboat” business growth analogy
    15:00 – JV & affiliate strategies
    18:00 – Expanding services through collaboration
    20:00 – Leadership's role in growth & systems
    22:30 – Creating strong company culture
    25:00 – The truth about gratitude in leadership
    26:45 – Wrap-up and takeaways

    🔗 Connect with Best Practice Strategies
    Website: https://bestpracticestrategies.com
    Instagram: https://www.instagram.com/bestpracticestrategies
    📅 Book your FREE call now: https://calendly.com/bestpracticestrategies/strategy-call?month=2025-02

    ⭐ Like the episode? Follow, rate us 5 stars, and share with someone building something great.

    #Leadership #BestPracticeStrategies #CompanyCulture #Entrepreneurship #Operations #GrowthStrategy

    Timestamps 00:00 – What are best practices?01:30 – Team learning styles in operations03:00 – Why SOPs matter06:00 – How to start building systems09:15 – Pay for speed vs. doing it all yourself12:30 – Business = Sailboat (growth analogy)15:00 – JV & affiliate growth ideas18:00 – Scaling through strategic partnerships20:00 – Leadership mindsets that win22:30 – How to grow your culture25:00 – Is gratitude a mask or a tool?26:45 – Final thoughts

    📅 Book your FREE call now:
    👉https://calendly.com/bestpracticestrategies/strategy-call?month=2025-02

    📣 Like, comment, and subscribe for more mindset-shifting convos on growth, leadership & legacy.

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    28 分
  • Avoid These Mergers & Acquisitions Pitfalls: Business Buyer and Seller Strategies with Chad Peterson
    2025/04/18

    How to Buy, Scale, and Exit a Business the Smart Way — with Chad Peterson

    In this episode of All Things LOCS, we sit down with Chad Peterson, founder of Peterson Acquisitions and author of Quantum Stack Investing, to discuss the real-world strategies of buying, scaling, and selling businesses.

    With over 25 years of experience in M&A, Chad breaks down the truth behind:

    - The actual process of buying and selling businesses

    - Why most gurus are misleading you with “easy” acquisition strategies

    - How to build a business that doesn’t fall apart when you leave

    - Red flags in the “buy a boring business” movement

    - Why your business needs boundaries, systems, and cash flow to be valuable

    - How to align business with your personal exit vision

    This episode is a must-listen for entrepreneurs, business owners, and anyone considering an acquisition or preparing for a profitable exit.

    Timestamps

    00:00 – Intro to Chad Peterson & M&A Basics

    01:04 – The snake oil in today’s “buy a biz” space

    02:31 – Why buying/selling is an art—not a formula

    04:47 – Chad’s first exit & how he fell into M&A

    06:41 – Lessons from flying & rebuilding post-9/11

    10:46 – The problem with “easy” acquisitions

    14:05 – Red flags in online business advice

    17:09 – Tax strategy vs. cash flow strategy

    20:14 – Why scaling without strategy leads to failure

    23:10 – Building teams vs. emotional attachment

    26:12 – The myth of “semi-absentee” ownership

    30:02 – Aligning strategy with personal vision

    35:50 – Preparing to sell: profit, process & posture

    39:12 – What buyers really care about

    42:00 – Is starting a business in 2025 a bad idea?

    44:22 – Add-backs & valuation insights

    46:47 – Final thoughts & connect with Chad


    📅 Book your FREE call now: 👉https://calendly.com/bestpracticestrategies/strategy-call?month=2025-02


    Follow Chad at chadpeterson.com


    📢 Don’t forget to:

    👍 Like this video

    💬 Drop a comment — What part of Chat’s story inspired you the most?

    📌 Subscribe to the ALL THINGS LOCS Podcast

    📤 Share this with someone chasing purpose and building legacy

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    47 分