The Dark Side of Success: Why High Achievers Crash and Burn
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The Dark Side of Success: Why High Achievers Crash and Burn
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In this episode of All Things LOCS, hosts Antonio Garcia and Dr. Dan Neissany sit down with peak performance coach Brett Baughman, voted a top business coach by Apple News. Brett brings decades of experience guiding high-level entrepreneurs, CEOs, and creatives to redefine success, prioritize fulfillment, and find peace through intentional living.
The conversation dives deep into the dangers of hustle culture, the power of emotional intelligence, the science behind intentionality, and how to build a life that aligns with your true self. Whether you're scaling a business or seeking a more balanced life, this episode delivers a roadmap for inner transformation and sustainable high performance.
⏱️ Chapter Markers:
00:00 – Intro to Brett Bowman & his coaching background
02:00 – What holds people back from their ideal self
04:00 – Success vs. fulfillment: redefining the goal
06:15 – The myth of “there” and chasing financial milestones
08:00 – Two common reasons people seek coaching
09:30 – The failure-success pattern and importance of having a plan
12:00 – Cultivating peace, not just productivity
14:30 – Finding your unique rhythm and energetic state
16:00 – Balancing work ethic with intentional rest
18:00 – Daily practices: breathwork, check-ins, and routines
20:15 – Brett’s “Take 5 and Come Back Better” reset method
22:45 – Self-worth and the belief you need to “earn” rest
25:00 – Gratitude as a mental health tool
26:45 – Creating a life with better ingredients
28:00 – The science behind performance, rest, and intention
30:00 – Coaching others: impact, accountability, and growth
33:00 – Unlearning beliefs and redefining high performance
35:00 – How to vet a real coach (vs. snake oil)
37:00 – Brett’s coaching success metrics
40:00 – Emotional vs. objective thinking
43:00 – The cultural impact on emotional expression
45:00 – Emotional processing and disease prevention
46:00 – The problem with success validating poor behavior
47:00 – NLP and Brett’s path from sales to transformational coaching
🔗 Connect with Brett Baughman: https://www.brettbaughman.com
📅 Book your FREE strategy call now:https://calendly.com/bestpracticestrategies/strategy-call?month=2025-05💡
#AllThingsLOCS #BrettBaughman #ConsciousLeadership #WorkLifeBalance #LeadershipDevelopment #PersonalGrowth #SelfMastery