For those of us, uterus-having or not, appreciating our womb area/ our hormone cycles for the first time/ listening to our bodies more.. For those of us continuing to show love to our bodies and their fellows.

These are affirmations /good feeling flow appreciating our natural flows, the phases of our cycles and how they lead us in the right direction constantly!

In this dope ass episode we get into dating and looking out for manipulative behavior/RED FLAGS, feeling at ease in your sanctuary, community, queerness and coming out late, meditation, social platform growth, world suffering and mental health, and MOR3E. I thoroughly enjoyed processing these questions and getting into it. Hope something speaks to others

This flow is for when your brain won’t let you sleep bc it’s having 3 conversations, solving 2 issues and what else there is to do. It doesn’t feel like we’re taught how to properly do nothing, like real ease. Americans don’t do it well because we’re too busy proving we deserve a break by how much we achieve in a given time. Most of the time. most women i know actually…

This is for your day off, your hour break, the end of your busy day, right as you’re going to sleep.
You have done enough and are enough just existing.