• Advice for People Intimidated at the Idea of Joining a Gym

  • 2024/12/31
  • 再生時間: 18 分
  • ポッドキャスト

Advice for People Intimidated at the Idea of Joining a Gym

  • サマリー

  • This week, we are talking about gym intimidation - Especially for the New Year, it can be hard to motivate yourself to start a new hobby, walk into a new gym, reach out to hire a personal trainer... so let's talk about it!

    If you want some help getting started on your fitness goals for 2025, schedule a Free 30 minute session with me here

    Follow me on Social Media :

    IG: @BarefootTrainer

    Facebook: Untamed Fitness

    TikTok: UntamedFitness

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あらすじ・解説

This week, we are talking about gym intimidation - Especially for the New Year, it can be hard to motivate yourself to start a new hobby, walk into a new gym, reach out to hire a personal trainer... so let's talk about it!

If you want some help getting started on your fitness goals for 2025, schedule a Free 30 minute session with me here

Follow me on Social Media :

IG: @BarefootTrainer

Facebook: Untamed Fitness

TikTok: UntamedFitness

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