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Welcome to Therapy Talks with Taylor. A series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics.
This episode is focused on a self-reflection of "Year 30." As my birthday is 11/11 and I'll be turning 31! I want to share with you all my lessons learned these last 12 months and how I have improved for the next 12 months.
I love celebrating birthdays as it is a reflection of things you've learned and a hopeful preparation for things yet to come.
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