• 82. 4 Months No Running: Tips to Deal With It, Refresh on the Menstrual Cycle, My Hormones + Q & A

  • 2024/12/19
  • 再生時間： 45 分
  • ポッドキャスト

82. 4 Months No Running: Tips to Deal With It, Refresh on the Menstrual Cycle, My Hormones + Q & A

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  • サマリー

  • In this episode I chat about being 4 months into NO running, tips for staying positive when you can't do what you love, I break down the female menstrual cycle (learning time!), share about my hormones and answer follower q&a.


    Save 20% on Insaltd electrolytes code “knight” HERE: https://getinsaltd.com/amb/knight/


    Save 20% on Legion Supplements code “knight” HERE: https://legionathletics.rfrl.co/oqgxd


    Save 10% on Go Guarded safety devices code “knight” HERE: https://goguarded.com/?sscid=21k8_qkmn7&


    Save 15% on Inito Fertility Monitor HERE: https://www.inito.com/en-us?disc_code=KNIGHT15&utm_source=social_media&utm_medium=social&utm_campaign=affiliate&utm_content=KNIGHT15

    --- Support this podcast: https://podcasters.spotify.com/pod/show/knight-fit/support
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あらすじ・解説

In this episode I chat about being 4 months into NO running, tips for staying positive when you can't do what you love, I break down the female menstrual cycle (learning time!), share about my hormones and answer follower q&a.


Save 20% on Insaltd electrolytes code “knight” HERE: https://getinsaltd.com/amb/knight/


Save 20% on Legion Supplements code “knight” HERE: https://legionathletics.rfrl.co/oqgxd


Save 10% on Go Guarded safety devices code “knight” HERE: https://goguarded.com/?sscid=21k8_qkmn7&


Save 15% on Inito Fertility Monitor HERE: https://www.inito.com/en-us?disc_code=KNIGHT15&utm_source=social_media&utm_medium=social&utm_campaign=affiliate&utm_content=KNIGHT15

--- Support this podcast: https://podcasters.spotify.com/pod/show/knight-fit/support
続きを読む 一部表示

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