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73: Moving Rocks, Building Bridges and Healing Relationships with Danielle Bernock
- 2024/12/11
- 再生時間： 37 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome Back to the ROCK MOVERS with Karen Gray Today's guest is Danielle Bernock, a childhood trauma survivor turned trauma-informed life coach, speaker, and author. As the founder of Victorious Souls and CEO of 4F Media, she helps executives and organizations reclaim their wellness and inherent value. Danielle is also the author of five books, including her transformative debut, Emerging With Wings, published in her 50s. By combining her personal journey with professional expertise Danielle inspires healing and resilience and you'll get to experience it in this conversation. Her mantra is “Love yourself from survive to thrive,” and she's known as “That lady on the internet who loves you.” In this episode, Danielle and Karen dive into the profound impact of childhood trauma, the journey of healing, and the importance of trauma-informed coaching. Danielle shared her personal experiences with trauma and she emphasizes the importance of understanding how trauma affects our identity and sense of self. They discuss the significance of self-love, the complexities of emotional neglect, and the necessity of breaking the cycle of trauma. Both Karen and Danielle share personal stories of gratitude, adoption, and the challenges of navigating emotional responses. There is a tremendous need for self-awareness today to heal and they talk about the power of relationships, and the resources available for personal growth and healing. Overall - the conversation highlights the power of love and the inherent value of every individual, encouraging you to embrace YOUR worth and embark on your own healing journey. Today's Takeaways from the show: Childhood trauma can be layered and complex. Trauma is an internal experience, not just an external event. Healing is a long journey that requires self-discovery. Self-love is essential for recovery and personal growth. Emotional neglect can have lasting effects on identity. You can love your parents while acknowledging trauma. Understanding trauma helps in breaking the cycle of abuse. Everyone has inherent value and deserves love. Spiritual trauma can deeply affect one's sense of self. Sharing stories of overcoming trauma can inspire others. Connect with Danielle: https://www.facebook.com/daniellebernock/ https://www.linkedin.com/in/daniellebernock/ https://www.instagram.com/dbernock/ https://www.youtube.com/c/DanielleBernockLovesYou https://twitter.com/DBernock https://www.tiktok.com/@dbernock Website: https://daniellebernock.com/ Emerging With Wings: https://amzn.to/3Qm4aQw Free Childhood Trauma Assessment: https://dani-daniellebernock-com.ck.page/de9e550f64 Free Audiobook Love's Manifesto: https://dani-daniellebernock-com.ck.page/124081db0d Thank you for SUBSCRIBING and Listening to the ROCK MOVERS You can connect with Coach Karen by email at Karen@CoachKarenGray.com Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources