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72: Anna Van Agtmael - Moving mountains to Recreate Yourself
- 2024/12/09
- 再生時間： 41 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to the ROCK MOVERS and today's guest - Anna VanAtgmaal. In this conversation, Anna shares her transformative journey from a high-stress corporate job to becoming a retreat host and wellness advocate. After facing a significant health challenge, she reevaluated her life choices and embraced new experiences that led her to discover her passion for helping others through retreats. Anna discusses the importance of community, connection, and personal growth, as well as the impact of the pandemic on the retreat industry. She emphasizes the significance of creating meaningful experiences for participants and shares insights on planning successful retreats in beautiful locations. Anna's mission is to empower others to pursue lives they love, encouraging them to step outside their comfort zones and embrace their unique paths. Anna is the founder of Wandering Roots. She hosts adventure retreats for women all over the world and helps entrepreneurs plan and host their own profitable retreats. Takeaways Anna's journey began with a health challenge that changed her perspective on life. She discovered the importance of self-care and emotional healing through yoga and meditation. Transitioning from a corporate job to hosting retreats was a gradual process for Anna. Building community and connection is a key aspect of successful retreats. The pandemic presented challenges but also opportunities for growth and reflection. Anna emphasizes the importance of creating personalized and meaningful retreat experiences. She encourages aspiring retreat hosts to embrace their unique visions and passions. Traveling to beautiful destinations enhances the retreat experience for participants. Anna's mission is to empower women to pursue lives they love and find fulfillment in their work. Kindness and flexibility are essential in navigating challenges during events. Quote worthy Sound Bites from Anna "Comparison is the thief of joy." "If you're not making the same mistakes, you're doing it right." "Just keep going." "I thought I was invincible." "There has to be more to life." "I just started doing things that terrified me." Chapters 00:00 Journey of Transformation: Anna's Story 03:03 Embracing Change: From Corporate to Retreats 06:03 The Power of Connection: Building Community through Retreats 08:59 Navigating Challenges: Lessons from the Pandemic 11:59 Creating Meaningful Experiences: The Art of Retreat Planning 15:01 Exploring Beautiful Destinations: Retreat Locations 17:55 Empowering Others: Anna's Mission and Vision 20:55 The Future of Retreats: Trends and Insights 23:58 Final Thoughts: Encouragement for Aspiring Retreat Hosts Important Links: Want a taste of what a Wandering Roots retreat is like? Grab a free DIY retreat guide (usually $39!) and enjoy all the adventure with NONE of the stress of planning. https://freebie.yourwanderingroots.com/ https://www.yourwanderingroots.com/ https://www.instagram.com/yourwanderingroots/ https://www.facebook.com/yourwanderingroots https://www.linkedin.com/in/anna-vanagtmael-214973b/ Thank you for SUBSCRIBING and Listening to the ROCK MOVERS You can connect with Coach Karen by email at Karen@CoachKarenGray.com Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources