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#7- Maintaining Weight Loss and Fitness Routines While Traveling for Work
- 2024/11/12
- 再生時間: 39 分
- ポッドキャスト
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サマリー
あらすじ・解説
I’m sharing all my traveling tips for maintaining healthy living habits—straight from my recent work trip to a conference in the Mile High City, Denver, Colorado. Whether you’re juggling networking events, conference sessions, catered gatherings, or just trying to find time for a workout in a new city, I’ve got strategies that will help you stay in control of your weight loss and fitness goals on the go!
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