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How do you know if intuition or fear is holding you back? In this episode, Bianca and I discuss personal breakthroughs and share heartfelt advice to help you trust yourself again. Discover the calm clarity of intuition, learn to quiet the loud urgency of fear, and confidently face tough decisions. Whether you’re navigating major life choices or rebuilding trust in yourself, this conversation offers actionable steps toward self-awareness and growth. Don’t let fear stand in the way of your best self—start your journey today.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#222 | What Are Your Parts, and Why Do They Matter? - https://apple.co/4gArKWA
#296 | How to Be More In Control of Your Feelings - https://apple.co/3VF8MpL
Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/4ge4Mod
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Show notes:
(2:42) Understanding fear Vs. Intuition
(5:25) Challenging beliefs about vulnerability
(8:04) Recognizing fear-driven patterns in relationships
(11:24) Decision to return to therapy
(16:28) Differentiating past trauma responses from current reality
(18:26) Relearning to trust yourself and your intuition
(20:17) Episode suggestions and outro
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(Stay tuned for this coming Thursday’s episode!)