Evolve Ventures

著者: Emilia Smith & Bianca Thomas
  • サマリー

  • Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary.Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures

    © 2024 Evolve Ventures
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あらすじ・解説

Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary.Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures

© 2024 Evolve Ventures
エピソード
  • #359 | How to Disentangle from Emotionally Immature People
    2024/12/23

    Send us a text

    Are the emotionally immature people in your life holding you back? We know how tough it can be to care about someone while feeling drained by their behavior. In today’s episode, we dive into a heartfelt conversation about protecting your energy, prioritizing your well-being, and setting boundaries without cutting ties altogether. Through real-life stories and practical advice, we’ll help you spot emotional immaturity, reclaim control, and nurture healthier relationships. Whether navigating your growth or dealing with others’ immaturity, this episode offers a safe, supportive space to learn and thrive.

    Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
    #277 | Motivation Monday: 3 Ways to Be Heard - https://apple.co/406O4C3
    #331 | Are You Emotionally Immature? - https://apple.co/41PxF63

    Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/4ge4Mod

    Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

    _________________

    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

    Website: http://www.evolveventurestech.com
    Instagram - https://www.instagram.com/evolveventures/
    Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
    Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
    Emilia’s IG - https://www.instagram.com/evolvewithemilia/
    Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
    Bianca’s IG - https://www.instagram.com/evolvewithbianca/
    Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

    Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

    Show notes:
    (2:24) Emotional maturity
    (5:02) How do you see maturity?
    (9:31) Generational trauma and emotional growth
    (14:30) Recognizing emotional immaturity and boundaries
    (20:11) Core beliefs that fuel emotional immaturity
    (27:36) Prioritizing emotional health
    (29:57) Limiting emotional dependency
    (33:08) Setting effective boundaries with compassion
    (36:51) Episode suggestions and outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

    (Stay tuned for this coming Thursday’s episode!)

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    40 分
  • #358 | Why Sadness Hurts So Much
    2024/12/19

    Send us a text

    In this heartfelt episode, we confront the emotional struggles many carry but rarely voice. Inspired by a powerful TikTok post and deeply personal stories, we challenge the notion that sadness equals weakness, revealing it as a profound sign of what truly matters. Through honest reflections on depression, we explore the strength in embracing emotions, breaking free from societal stigmas, and finding purpose even in tough times. Together, we share practical insights, relatable examples, and compassionate advice to help you partner with your feelings and build a purposeful life.

    Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
    #278 | Do You Know What Happened to You? - https://apple.co/4gEUiya
    #322 | Why It’s Scary to Have Hope - https://apple.co/49ED8P8

    Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/4ge4Mod

    Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

    _________________

    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

    Website: http://www.evolveventurestech.com
    Instagram - https://www.instagram.com/evolveventures/
    Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
    Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
    Emilia’s IG - https://www.instagram.com/evolvewithemilia/
    Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
    Bianca’s IG - https://www.instagram.com/evolvewithbianca/
    Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

    Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

    Show notes:
    (2:27) TikTok post reveals deep societal sadness
    (6:54) Understanding and overcoming mental health challenges
    (11:08) Embracing and partnering with emotions
    (16:07) Validating feelings without judgment
    (18:21) Effective tools for partnering with emotions
    (25:01) Episode suggestions and outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

    (Stay tuned for this coming Monday’s episode!)

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    28 分
  • #357 | How To Tell Between Your Intuition and Fear
    2024/12/16

    Send us a text

    How do you know if intuition or fear is holding you back? In this episode, Bianca and I discuss personal breakthroughs and share heartfelt advice to help you trust yourself again. Discover the calm clarity of intuition, learn to quiet the loud urgency of fear, and confidently face tough decisions. Whether you’re navigating major life choices or rebuilding trust in yourself, this conversation offers actionable steps toward self-awareness and growth. Don’t let fear stand in the way of your best self—start your journey today.

    Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
    #222 | What Are Your Parts, and Why Do They Matter? - https://apple.co/4gArKWA
    #296 | How to Be More In Control of Your Feelings - https://apple.co/3VF8MpL

    Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/4ge4Mod

    Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

    _________________

    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

    Website: http://www.evolveventurestech.com
    Instagram - https://www.instagram.com/evolveventures/
    Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
    Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
    Emilia’s IG - https://www.instagram.com/evolvewithemilia/
    Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
    Bianca’s IG - https://www.instagram.com/evolvewithbianca/
    Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

    Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

    Show notes:
    (2:42) Understanding fear Vs. Intuition
    (5:25) Challenging beliefs about vulnerability
    (8:04) Recognizing fear-driven patterns in relationships
    (11:24) Decision to return to therapy
    (16:28) Differentiating past trauma responses from current reality
    (18:26) Relearning to trust yourself and your intuition
    (20:17) Episode suggestions and outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

    (Stay tuned for this coming Thursday’s episode!)

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    23 分

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