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12 Practical Ways to Start Tackling Day-to-Day People-Pleasing Habits | Ep 17
- 2024/12/24
- 再生時間： 14 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, I’m sharing 12 practical ways to begin tackling people-pleasing habits. As I describe some relatively simple but powerful ideas, I'll talk about the importance of learning how to observe your habits with curiosity - paying attention to when people-pleasing shows up, why certain situations feel harder, and how small shifts can create big change over time.
This isn’t about flipping a switch and turning people-pleasing off; it’s about gathering insight, trying different things and taking steps towards change.
Download your free guide today
https://www.charlottebaileytherapies.com/free-guide
Join me over on Instagram for regular updates, posts and talks about all things people-pleasing and feel free to DM me any content ideas: https://www.instagram.com/charlotte_bailey_therapies/
Visit my website to book a FREE initial call and we can chat about how I can help you address the root cause of your people-pleasing so you can start saying 'no' without anxiety and guilt and discover your authentic self: https://www.charlottebaileytherapies.com/free-call
Download your free guide - 12 Practical Ways To Start Tackling People-Pleasing Habits https://www.charlottebaileytherapies.com/free-guide