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In this episode of Manders Mindset, Amanda Russo is joined by empowerment coach Janessa Finley Ford. With over 20 years of experience in behavioral modification and energy psychology, Janessa shares her powerful journey of healing and self-discovery, offering insights into how to transform adversity into personal empowerment.

In This Episode, You’ll Uncover:

How discomfort signals growth and why it’s essential for transformation.

The importance of intuition and aligning with universal laws.

Tips for reframing negative emotions into opportunities for growth.

Practical ways to master decision-making and foster self-leadership.

Why self-acceptance is key to unlocking your full potential.

Key Moments to Tune In:

[3:02] - Janessa’s upbringing in rural Nebraska and her early experiences.

[10:15] - Transitioning from a sheltered childhood to public school and facing bullying.

[23:12] - Unraveling repressed trauma and its impact on relationships.

[40:20] - How negative emotions promote growth and the power of holistic healing.

[52:18] - The importance of intuition in decision-making and transformation.

[1:07:45] - The law of opposites: How challenges signal progress and up-leveling.

[1:17:30] - Embracing self-leadership and the art of turning adversity into adventure.

This episode is packed with practical advice and profound wisdom to help listeners align with their true selves and create a life of purpose. Tune in for a transformative conversation!

To Connect with Amanda:
~ linktree.com/thebreathinggoddess
~ Instagram @thebreathinggoddess
~ TikTok @thebreathinggoddess
~ Join the Manders Mindset Facebook Community HERE!
~ Follow Manders Mindset on Instagram HERE!
~ Explore Amanda’s NEW podcast: Breathwork Magic(Available on all major platforms or you can listen on Apple!)

To Connect with Janessa:
Instagram
Facebook
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