Today's episode is an interview I did with DJ Hillier on his podcast, The Mindset Advantage Podcast. In our conversation, we talk all about how to have conversations with young athletes that will help them increase in confidence. We talk about real-life advice for how to navigate conversations with teenagers, from the car ride home to coaching in the dugout.

Episode Highlights:

• How and why to start with the belief before the skills
• How to overcome limiting beliefs
• 3 P framework for coaching and the car ride home
• Advice to help teens overcome low self-esteem
• Advice to help teens overcome loss of identity outside of sport
• Advice to helps teens overcome perfectionism
• Advice to help teens overcome the comparison trap

Connect with DJ:

Podcast: https://podcasts.apple.com/us/podcast/the-mindset-advantage/id1420211275

Ready to help your daughter with her confidence? Join us for Confidence Camp!

Visit: https://www.fearlesswarriorprogram.com/offers/Q4t7pSfD/checkout

To sign up today!

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• Twitter @CoachAB_