Today, we’re diving into a common yet often unspoken relationship challenge: the Parent-Child dynamic. When one partner takes on a ‘parent’ role while the other falls into a ‘child’ role, it can disrupt the balance and create tension in a relationship. In this episode, we’ll explore how to recognize these patterns, why they happen, and, most importantly, how to break free from this dynamic to build a more equal, respectful partnership. Join me as we uncover strategies to foster healthier, adult-to-adult interactions that allow both partners to thrive.

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MEET SONJA T.WOOD, YOUR HOST

Sonja T.Wood is Leading Voice in Conscious Conflict Resolution and Relationship Coaching, and with roles such as Membership Chair for the Texas Association of Mediators and Expert at the High Conflict Institute, I have dedicated myself to helping clients transform disputes into opportunities for growth and connection.

With a background in chemical engineering and corporate industry, coupled with extensive studies in positive psychology and human behavior, I bring a unique, science-backed approach to mediation, conflict resolution, and relationship coaching. My expertise allows me to guide both individuals and professionals through their most complex challenges, helping them build thriving relationships and lasting solutions.

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