-
Ep 41: Your Vision for 2025: Transform Your Year with This Life-Changing Practice
- 2024/12/26
- 再生時間: 8 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Are you ready to rewrite your future and start 2025 with clarity and intention? In this episode, Emily guides you through a transformative one-year vision journaling practice designed to shift your energy, amplify your desires, and align your life with your truest self. Grab a cup of tea, create a peaceful space, and get ready to write the story of your best year yet!
📌 What to Listen For:
- Why the end of the year is the perfect time for this journaling exercise.
- How to create a distraction-free, sacred space for your writing.
- The power of dating your journal entry one year into the future.
- Key questions to ask yourself about who you’ll become in the next year.
- Why how your dreams come true isn’t up to you—and why that’s freeing.
- Ways to embody the energy of your 2025 self starting today.
- How your subconscious mind helps organize your desires into reality.
- Practical tips for connecting to the feelings behind your vision.
- A fun bonus tip: record your journal entry as an audio to revisit all year.
- The ultimate reminder: You’re the best you there is—own it unapologetically!
Journaling your future self isn’t just about dreaming big—it’s about stepping into your power, clarity, and vision. By aligning with the energy of your dreams now, you create the foundation for your future self to thrive. So grab your journal, carve out some “you time,” and let the magic unfold. If you loved this episode, subscribe to the podcast, leave a review, and share it with someone who could use a dose of inspiration!
🎉 Manifest your 2025 goals with this life-changing journaling exercise! Tune in for tips on embodying your future self and creating a vision you love. Listen now!
💫 Ready for daily inspiration and alignment? Check out Energy Elixir Daily! This program offers bite-sized audio coaching to shift your energy, boost clarity, and amplify your intuition—all in just minutes a day. Enjoy a 3-day free trial, then $22/month. Start your journey here.
💫 Curious about breathwork and nervous system regulation? Explore Emily's free program, Energy Shifts in Action! It includes two 5-minute breathwork practices and a 15-minute guided session to help you create lasting balance and alignment. Get started here.
💫 Explore all courses and offerings: Emily’s Courses.
Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!
+ Share with a friend you think could benefit from this message!
All other courses/offerings: https://www.emilyevansrussell.com