• Should I do a liver detox after the New Year?

  • 2024/12/26
  • 再生時間: 16 分
  • ポッドキャスト

Should I do a liver detox after the New Year?

  • サマリー

  • As we approach the end of the year, many people start thinking about cleaning up their diet and improving their health in the new year. For some, that means incorporating a liver detoxification program.

    We live in a toxic world where we’re constantly exposed to toxins. While it’s impossible to avoid them altogether, a liver detox can help manage our toxic burden by supporting the liver’s natural detoxification process.

    Today, I’m sharing what you need to know before starting a liver detox program and whether the start of the new year is the best time to jump in.

    In this episode, you’ll learn:
    - The purpose of a liver detox program
    - Dietary recommendations and supplements typically involved in detox programs
    - Supporting the kidneys and lymphatics alongside liver detox
    - Why a healthy diet and proper hydration are essential for optimizing detoxification
    - Non-supplementary methods for detoxification
    - Specific detox products I recommend and what to expect from each
    - Homeopathy and its role in detoxification

    As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





    To learn more, visit the show notes at https://savemythyroid.com/podcast/should-i-do-a-liver-detox-after-the-new-year/.


    Do You Want Help Saving Your Thyroid?

    Access hundreds of free articles at www.NaturalEndocrineSolutions.com

    Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

    To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/



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あらすじ・解説

As we approach the end of the year, many people start thinking about cleaning up their diet and improving their health in the new year. For some, that means incorporating a liver detoxification program.

We live in a toxic world where we’re constantly exposed to toxins. While it’s impossible to avoid them altogether, a liver detox can help manage our toxic burden by supporting the liver’s natural detoxification process.

Today, I’m sharing what you need to know before starting a liver detox program and whether the start of the new year is the best time to jump in.

In this episode, you’ll learn:
- The purpose of a liver detox program
- Dietary recommendations and supplements typically involved in detox programs
- Supporting the kidneys and lymphatics alongside liver detox
- Why a healthy diet and proper hydration are essential for optimizing detoxification
- Non-supplementary methods for detoxification
- Specific detox products I recommend and what to expect from each
- Homeopathy and its role in detoxification

As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





To learn more, visit the show notes at https://savemythyroid.com/podcast/should-i-do-a-liver-detox-after-the-new-year/.


Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/



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