-
79: The gift of "YES-AND" with Bunny Young
- 2024/12/25
- 再生時間： 1 時間 20 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Welcome Back Rock Movers - Today I have a CHRISTMAS GIFT FOR YOU! I personally work with this amazing human and today you’ll get an insight into what it looks like to be inside Bunny Young’s world of coaching, support and love. In our conversation, we explore the transformative journey of my friend Bunny, who is Disney's #1 fan, she has I believe a total of 8 Great Danes including the very special Guiness to support her as she has overcome significant personal challenges and now empowers others through her coaching and within the DEFY Community. We discuss the importance of creating safe spaces for transformation, the power of reframing challenges, and the balance between service and self-receiving. Bunny shares her insights on entrepreneurship, intuition in coaching, and the journey of valuing time and energy. Our conversation highlights the significance of community and support in personal growth and the ongoing journey and evolution of transformation. So - who is BUNNY YOUNG??? Bunny is a stuntwoman turned entrepreneur and transformational coach for business women. After being diagnosed with a heart condition at an early age and depending on a service dog for a higher quality of life, Bunny focuses on using each day to fully deliver her purpose within the world. She helps empower, educate and support businesses and organizations to create Whole and Holistic balanced lives. She is the Founder of multiple businesses including A Better Place Consulting and The DEFY Community which I am a proud member of. Takeaways from today’s call: Bunny's biggest rock is herself, and she is continually moving it. The concept of 'Yes And' encourages a positive mindset. Creating safe spaces for transformation is essential. Intuition plays a crucial role in effective coaching. Valuing time and energy is key to success. Transformation is permanent and cannot be undone. It's important to balance service to others with self-receiving. Community support amplifies personal growth. Focusing on 1% improvement leads to significant growth over time. Bunny emphasizes the importance of being authentic and intentional in all actions. Chapters 00:00 Introduction to Bunny Young 03:54 Overcoming Personal Rocks 10:55 The Power of Yes And 19:56 Creating Safe Spaces for Transformation 26:23 Intuition and Flexibility in Coaching 33:10 Valuing Time and Energy 39:41 The Energy Exchange in Coaching 43:51 Embracing Proximity and Connection 49:15 The Weight of Transformation vs. Change 56:00 Navigating Enoughness and Self-Worth 01:02:03 The Power of Intentionality and Community 01:18:19 Outro Video - Rock Movers (1).mp4 Connect with Bunny: Learn more about Bunny: https://www.bunnyyoung.com/ LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/ Youtube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/ Instagram: https://www.instagram.com/thebunnyyoung/ Learn more about A Better Place Consulting: https://www.abetterplaceconsulting.com/ Instagram: https://www.instagram.com/abetterplaceconsulting/ Facebook: https://www.facebook.com/abetterplaceconsulting/ Thank you for SUBSCRIBING and Listening to the ROCK MOVERS You can connect with Coach Karen: by email at Karen@CoachKarenGray.com Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/